HP – Apple Inc. Overnight Oats
- Updated on Apr 22, 2022
HP – Apple Inc. Overnight Oats
This Overnight Oats combo just can’t go wrong. Cinnamon, apple sauce and oats work so well together. You'll enjoy it for ages!
Servings:1 servings
Calories:570kcal
Ingredients
- 1 cup rolled oats
- 1 tbsp chia seeds
- 1 cup soy milk
- 1 tsp cinnamon
- 4 tbsp applesauce
- 6 tbsp low fat Greek Yogurt (skyr is nice)
Instructions
- Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
- The next morning add a dash of milk, a sweetener (if you want) and enjoy!
NOTES
Please note the nutritional data includes low fat yoghurt and regular oat milk.
Nutrition
Nutrition Facts
HP – Apple Inc. Overnight Oats
Amount per Serving
Calories
570
% Daily Value*
Fat
16
g
25
%
Saturated Fat
3
g
19
%
Trans Fat
1
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
3
g
Cholesterol
5
mg
2
%
Sodium
163
mg
7
%
Potassium
728
mg
21
%
Carbohydrates
80
g
27
%
Fiber
15
g
63
%
Sugar
16
g
18
%
Protein
29
g
58
%
Vitamin A
1009
IU
20
%
Vitamin C
18
mg
22
%
Calcium
576
mg
58
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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