HP – Nuts and Fruits of Choice
Nuts and Fruits of Choice
Servings:1 serving
Calories:306kcal
Ingredients
- 1 piece fruit of choice
- 1 handful mixed nuts
Instructions
- Enjoy some fruits 🙂
Nutrition
Nutrition Facts
Nuts and Fruits of Choice
Amount per Serving
Calories
306
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
3
g
Monounsaturated Fat
9
g
Sodium
15
mg
1
%
Potassium
379
mg
11
%
Carbohydrates
41
g
14
%
Fiber
6
g
25
%
Sugar
25
g
28
%
Protein
7
g
14
%
Vitamin A
684
IU
14
%
Vitamin C
5
mg
6
%
Calcium
32
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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