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HP – Nuts and Fruits of Choice

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nuts and fruits
Nuts and Fruits of Choice
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Servings:1 serving
Calories:306kcal

Ingredients

  • 1 piece fruit of choice
  • 1 handful mixed nuts

Instructions

  • Enjoy some fruits 🙂

Nutrition

Nutrition Facts
Nuts and Fruits of Choice
Amount per Serving
Calories
306
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
9
g
Sodium
 
15
mg
1
%
Potassium
 
379
mg
11
%
Carbohydrates
 
41
g
14
%
Fiber
 
6
g
25
%
Sugar
 
25
g
28
%
Protein
 
7
g
14
%
Vitamin A
 
684
IU
14
%
Vitamin C
 
5
mg
6
%
Calcium
 
32
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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