The Mandarinian Yogurt
The Mandarinian Yogurt
Yogurt with mandarins. Simple yet sooo delish!
Servings:2 jars
Calories:113kcal
Ingredients
- 9 oz low fat natural yogurt
- 6 oz mandarins, canned (or 2 fresh mandarins)
Instructions
- Add mandarins into the yogurt.9 oz low fat natural yogurt, 6 oz mandarins, canned
- Mix nicely. Ready 🙂
Nutrition
Nutrition Facts
The Mandarinian Yogurt
Amount per Serving
Calories
113
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Cholesterol
8
mg
3
%
Sodium
94
mg
4
%
Potassium
414
mg
12
%
Carbohydrates
17
g
6
%
Fiber
1
g
4
%
Sugar
16
g
18
%
Protein
7
g
14
%
Vitamin A
1181
IU
24
%
Vitamin C
30
mg
36
%
Calcium
244
mg
24
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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