Raspberry low calorie pancakes are served on the white plate with fork and topped with yogurt, almonds and raspberries | Hurry The Food Up

HP – Raspberry Low Calorie Pancakes

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5 from 1 vote

Win over the crowd at your next brunch without hurting your waistline with these raspberry low calorie pancakes!

Prep Time:5

Cook Time:10

Total Time:15

Servings:2 large pancakes

Calories:563kcal

Author: Abril Macías

Ingredients

⅔ cup raspberries (can be substituted with blueberries or strawberries, ⅔ cup = 100g)
2 egg (large)
1 cup rolled oats (+1 extra tbsp) (½ cup + 1 tbsp = 50g)
½ cup low fat natural yogurt (¼ cup = 65g)
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1 tsp vanilla extract
2 tbsp wholegrain flour
2 tbsp water

Toppings

3 tbsp honey
1 cup low fat natural yogurt (1 cup = 260g)
24 almonds (sliced)

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Instructions

Chop the raspberries halves or thirds.
⅔ cup raspberries
Blend the egg, raw oats, ½ cup of yogurt, baking powder, baking soda, salt, vanilla extract, AP flour and water until you have an homogenous batter.
2 egg, 1 cup rolled oats, ½ cup low fat natural yogurt, 1 tsp baking powder, ½ tsp baking soda, ½ tsp salt, 1 tsp vanilla extract, 2 tbsp wholegrain flour, 2 tbsp water
Pour the batter into a small bowl and fold in the raspberries.
Heat a medium sized non-stick pan. Add ¼ or ½ of the batter into the center of the pan, cover with a lid and immediately turn to low heat. Cook until the top of the batter is no longer wet. Turn over and cook the other side until golden brown. Repeat with the rest of the batter.
Serve with honey, low fat yogurt and almonds. Enjoy.
3 tbsp honey, 1 cup low fat natural yogurt, 24 almonds

NOTES

Need more recipes? Check out these:

Totally Vegan No Egg Pancakes

Low Calorie Authentic Vegan Pancakes

Fun and Fancy Kaiserschmarrn (Torn Pancake)

Gluten Free Coconut Flour Pancakes

High Protein Cottage Cheese Pancakes

2 Ingredient Banana Egg Pancakes

Crepe-like Ricotta Pancakes

Nutrition

Nutrition Facts

HP – Raspberry Low Calorie Pancakes

Amount per Serving

Calories

563

% Daily Value*

Fat

Saturated Fat

Trans Fat

0.01

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

174

Sodium

994

Potassium

603

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

350

Vitamin C

Calcium

378

Iron

* Percent Daily Values are based on a 2000 calorie diet.

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