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1 Handful Peanuts

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1 Handful Peanuts
5 from 1 vote
Calories:143kcal

Ingredients

  • 1 handful peanuts (or any to your taste: walnuts, almonds, hazelnuts etc.)

Instructions

  • Enjoy as is 🙂

Nutrition

Nutrition Facts
1 Handful Peanuts
Amount per Serving
Calories
143
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
2
g
13
%
Sodium
 
6
mg
0
%
Potassium
 
186
mg
5
%
Carbohydrates
 
4
g
1
%
Fiber
 
2
g
8
%
Protein
 
7
g
14
%
Calcium
 
27
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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