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A handful of peanuts | Hurry The Food Up

1 Handful Peanuts

Course: Snack
Calories: 0 - 150 kcal
Type: meal plan recipes
Calories: 143kcal
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US Customary - Metric

Ingredients

  • 1 handful peanuts (or any to your taste: walnuts, almonds, hazelnuts etc.)

Instructions

  • Enjoy as is :)

Nutrition

Calories: 143kcal | Carbohydrates: 4g | Protein: 7g | Fat: 12g | Saturated Fat: 2g | Sodium: 6mg | Potassium: 186mg | Fiber: 2g | Calcium: 27mg | Iron: 1mg