1 Bowl Yogurt with Caramelized Figs
- Updated on Sep 23, 2021
1 Bowl Yogurt with Caramelized Figs
Servings:1 bowl
Calories:141kcal
Ingredients
- ½ tsp maple syrup
- ½ tsp olive oil
- 1 fig
- 1 pinch salt
- ½ cup low fat natural yogurt
Instructions
- Slice the figs.
- Put them into the pan on a medium heat. Drizzle maple syrup on top.
- Fry the figs on both sides for a few minutes to the crunchy caramelized.
- Pour yogurt into the jar, add figs, olive oil and salt. Enjoy!
Nutrition
Nutrition Facts
1 Bowl Yogurt with Caramelized Figs
Amount per Serving
Calories
141
% Daily Value*
Fat
4
g
6
%
Saturated Fat
2
g
13
%
Cholesterol
7
mg
2
%
Sodium
125
mg
5
%
Potassium
411
mg
12
%
Carbohydrates
21
g
7
%
Fiber
1
g
4
%
Sugar
19
g
21
%
Protein
7
g
14
%
Vitamin A
133
IU
3
%
Vitamin C
2
mg
2
%
Calcium
246
mg
25
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!
Comments