40 Mouth-watering Vegan Broccoli Recipes | Hurry The Food Up

40 Mouth-watering Vegan Broccoli Recipes – Plant-based plants

40 Vegan Broccoli Recipes – Plant-based plants | Hurry The Food Up

Broccoli is the poster child for foods that kids don’t like to eat. But we think those kids would be telling a different story if they’d tried our vegan broccoli recipes.

We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well.

Usually, it’s either steamed and served with no sauce or drowned in cheese (which is most definitely not vegan).

And while there’s nothing wrong with steamed broccoli, there are so many easy broccoli recipes out there with much more flavour.

For example, roasted broccoli, broccoli stir fry, broccoli soup, broccoli salad and even broccoli pesto are all vegan broccoli recipes.

If you’re looking for more inspiration for exciting vegan meals, check out our list of 45 Vegan Dinner Ideas.

The King of Veggies

We sincerely hope this list can serve as a compilation of broccoli recipes for kids, adults – and anyone that needs some broccoli in their life! It will make those broccoli mealtimes easier, too!

But we also made this list because of the incredible health benefits of broccoli! It’s simply the original superfood.

The most important part is that broccoli is an excellent source of Vitamin C (which doesn’t just come from oranges!).

It is also packed with all kinds of other vitamins, antioxidants and fiber. If you’re interested, you should read the complete list of health benefits of broccoli hiding in these vegan broccoli recipes.

Get all those benefits from this list of healthy, vegan broccoli meal ideas!

Mains

Vegan Coconut Curry

Vegan Coconut Curry | No Effort, Full Taste - coconut curry ready to serve #vegetarian #indian | hurrythefoodup.com
Check out the recipe here
4.64 from 122 votes
Ready in: 25 minutes
Recipe by: Cris & HurryTheFoodUp

Bonus: easy, tasty and full of health benefits, can be stored for a while in the fridge

This coconut curry is the easiest one we’ve ever made, but mixes it up with the top brass. You won’t find a better effort vs taste curry ANYWHERE!

Broccoli Stir Fry

40 Vegan Broccoli Recipes – Plant-based plants - Broccoli Stir Fry | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes (just 10 minutes prep)
Recipe by: SavorAndSavvy
Bonus: amazingly quick, healthy and mega delicious

This Garlic Broccoli Stir Fry Recipe is a super quick 10 minute dinner that’s light, fresh and veggie packed.

Cheesy Vegan Broccoli Rice Casserole

40 Vegan Broccoli Recipes – Plant-based plants - Cheesy Vegan Broccoli Rice Casserole | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes (just 10 minutes prep)
Recipe by: ThisHealthyKitchen
Bonus: simple to prepare, cheesy, tasty and kid friendly

Vegan broccoli rice casserole is creamy, “cheesy” and oozing with delicious flavour. Rice and broccoli florets are smothered in a rich and velvety vegan cheese sauce and baked to bubbly perfection.

Vegan Broccoli Tacos

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Broccoli Tacos | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes
Recipe by: IHeartVegetables
Bonus: easy, healthy, crunchy, mega delicious!

These delicious vegan tacos are filled with roasted broccoli, crunchy cabbage, and an addictive cilantro cream sauce. This is a tasty way to eat your vegetables on taco night!

Twice Baked Broccoli and Kale Potatoes

40 Vegan Broccoli Recipes – Plant-based plants - Twice Baked Broccoli and Kale Potatoes | Hurry The Food Up
Check out the recipe here

Ready in: 1 hour 50 minutes (30 minutes prep)
Recipe by: EricasRecipes
Bonus: beautifully simple and comforting dish

Twice baked potatoes stuffed with a healthy broccoli and kale potato filling and topped with the the best Cashew Avocado Cream ever.

Vegan Beef and Broccoli

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Beef and Broccoli | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes
Recipe by: ZardyPlants
Bonus: healthy, savory, garlicky, mega delicious

Delicious Vegan Beef and Broccoli is savory, satisfying, and family friendly. Skip the takeout and make this delectable yet healthy dish in less than 30 minutes.

Healthy Broccoli Potato Soup

40 Vegan Broccoli Recipes – Plant-based plants - Healthy Broccoli Potato Soup | Hurry The Food Up
Check out the recipe here

Ready in: 40 minutes (just 25 minutes prep)
Recipe by: ThisHealthyKitchen
Bonus: delicious, healthy and so satisfying

Broccoli potato soup is a little creamy, a little chunky, and a lot of delicious. This tasty soup recipe is warming, nourishing, and 100% wholesome.

Broccoli, Kale, Chilli & Hazelnut Pizza (Vegan)

40 Vegan Broccoli Recipes – Plant-based plants - Broccoli, Kale, Chilli & Hazelnut Pizza (Vegan) | Hurry The Food Up
Check out the recipe here

Ready in: 1 hour 12 minutes
Recipe by: TheVegSpace
Bonus: healthy, delicious, crispy and flavourful pizza

That’s right – this is a cheese-less pizza, but an extremely tasty one!

We love this vegan broccoli pizza!

Vegan Broccoli Cheese Soup

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Broccoli Cheese Soup | Hurry The Food Up
Check out the recipe here

Ready in: 45 minutes (just 5 minutes prep)
Recipe by: StaceyHomemaker
Bonus: super quick, creamy, healthy and so satisfying soup

Satisfy your craving for comfort food with this super creamy and ultra cheesy vegan broccoli cheese soup! Ready in less than one hour, this easy to make, decadent soup is made with all plant-based ingredients and it’s naturally free of dairy, gluten, and oil.

Vegan Teriyaki Chickpea Bowl

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Teriyaki Chickpea Bowl | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes (just 5 minutes prep)
Recipe by: CassClayCooking
Bonus: easy to make, tasty and full of health benefits

This vegan teriyaki chickpea bowl is a meatless version of teriyaki chicken served with roasted broccoli and rice. It’s easy, healthy, gluten-free, dairy-free, and kid-approved!

Cheesy Broccoli Vegan Quiche

40 Vegan Broccoli Recipes – Plant-based plants - Cheesy Broccoli Vegan Quiche | Hurry The Food Up
Check out the recipe here

Ready in: 1 hour 15 minutes (just 10 minutes prep)
Recipe by: WatchLearnEat
Bonus: easy, nutritious, tender and versatile dish

It’s easy to prepare this Cheesy Broccoli Vegan Quiche using a frozen gluten-free and vegan pie crust. Enjoy a slice of this tofu-based quiche its own or with some fresh fruit or a side salad. This dairy-free quiche is perfect for breakfast, brunch or lunch!

Superfood Broccoli, Bengal Gram and Fenugreek Seeds Stir-Fry with Indian Masala

40 Vegan Broccoli Recipes – Plant-based plants - Superfood Broccoli, Bengal Gram and Fenugreek Seeds Stir-Fry with Indian Masala | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: JCookingOdyssey
Bonus: simple, quick, nutritious and delicious dish

This Superfood Steamed Broccoli Indian-style stir fry is the answer to your healthy eating woes. Prepare this super simple and quick dish to transform broccoli into a meal that you will want to make again and again!

Mushroom Broccoli Rigatoni With Lemon Garlic Cream Sauce

40 Vegan Broccoli Recipes – Plant-based plants - Mushroom Broccoli Rigatoni With Lemon Garlic Cream Sauce | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: EatWithClarity
Bonus: really easy, delicious and so creamy

Creamy, delicious, and made with simple ingredients, this mushroom broccoli rigatoni with lemon garlic cream sauce is a simple and delicious dinner. It’s ready in about 20 minutes and approved by both kids and adults!

Broccoli & Corn Vegan Soup (Instant Pot / Stove top)

40 Vegan Broccoli Recipes – Plant-based plants - Broccoli & Corn Vegan Soup | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: VegCookBook
Bonus: mega quick, simple and full of health benefits

Detox Green Soup which is one-pot, quick & easy to make, yet suitable for plant based, whole foods, vegan diets.

Vegan Chicken with Broccoli

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Chicken with Broccoli | Hurry The Food Up
Check out the recipe here

Ready in: 45 minutes (just 10 minutes prep)
Recipe by: VeggieSociety
Bonus: easy, quick, incredibly delicious and nutritious

The best vegan chicken with broccoli in a homemade garlic ginger sauce. Asian style protein loaded Chick’n, quick and easy to make, gluten free, meaty and perfectly chewy with crispy edges, made with whole food soy curls and an easy stir fry sauce.

Creamy Broccoli Soup With Crispy Shallots

40 Vegan Broccoli Recipes – Plant-based plants - Creamy Broccoli Soup With Crispy Shallots | Hurry The Food Up
Check out the recipe here

Ready in: 1 hour 45 minutes (just 10 minutes prep)
Recipe by: RunningToTheKitchen
Bonus: simple, healthy, mega delicious 🙂

This easy paleo creamy broccoli soup is rich, comforting and topped with crispy shallots. It’s also gluten free, vegetarian and vegan!

Broccoli Gratin with Cranberries

40 Vegan Broccoli Recipes – Plant-based plants - Broccoli Gratin with Cranberries | Hurry The Food Up
Check out the recipe here

Ready in: 40 minutes (just 10 minutes prep)
Recipe by: SavorySpin
Bonus: easy, healthy, festive and delicious

Vegetarian and delicious, this broccoli gratin is infused with flavor from sautéed onions, ginger, garlic, sundried tomatoes, and cranberries – making this a tasty lighter dish to serve up for Thanksgiving and the holidays.

Tofu and Broccoli Frittata

40 Vegan Broccoli Recipes – Plant-based plants - Tofu and Broccoli Frittata | Hurry The Food Up
Check out the recipe here

Ready in: 45 minutes (just 10 minutes prep)
Recipe by: ThisWifeCooks
Bonus: tasty, beautiful and versatile dish

A plant-based broccoli frittata recipe that is easy to make ahead and perfect for breakfast, brunch, lunch, or dinner.

Creamy Vegan Broccoli Pasta

40 Vegan Broccoli Recipes – Plant-based plants - Creamy Vegan Broccoli Pasta | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes (just 5 minutes prep)
Recipe by: DelightfulAdventures
Bonus: fast, delicious, family-friendly

An easy, creamy vegan broccoli pasta dish that you can have ready to serve in just 30-minutes! (And you can use gluten-free pasta to make it gluten-free!) This is a great dish to add to your list of easy vegan weeknight recipes to make when you’re in a hurry.

Cheesy Jalapeño Broccoli Soup

40 Vegan Broccoli Recipes – Plant-based plants - Cheesy Jalapeño Broccoli Soup | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes (just 5 minutes prep)
Recipe by: MyGoodnessKitchen
Bonus: spicy, healthy, fresh, delicious!

Cheesy Jalapeño Broccoli Soup is a vibrant mix of spicy broccoli soup with a cheesy cashew cream, topped with fresh coriander, lime and corn chips.

Sides and Salads

Roasted Broccoli and Cauliflower Salad

Roasted Broccoli and Cauliflower Salad - The New Superdish | hurrythefoodup.com
Check out the recipe here
4.75 from 4 votes
Ready in: 25 minutes
Recipe by: Jansen

Bonus: healthy, filling, easy to make and exceptionally tasty!

Roasted Broccoli and Cauliflower Salad – forget fads and so-called superfoods, this is the real deal. Vegan, delicious and rammed with nutrients.

How to Grill Broccoli

40 Vegan Broccoli Recipes – Plant-based plants - How to Grill Broccoli | Hurry The Food Up
Check out the recipe here

Ready in: 40 minutes
Recipe by: InTheKitch
Bonus: easy, healthy and so tasty dish

This grilled broccoli recipe uses a simple marinade and good technique to elevate a sometimes despised vegetable into a true flavor sensation!

Creamy Vegan Broccoli Salad

40 Vegan Broccoli Recipes – Plant-based plants - Creamy Vegan Broccoli Salad | Hurry The Food Up
Check out the recipe here

Ready in: 1 hour 25 minutes (25 minutes prep)
Recipe by: StaceyHomemaker
Bonus: simple ingredients, crunchy, creamy, and loaded with flavor

Vegan broccoli salad is super creamy, crunchy, and delicious! It’s loaded with crisp broccoli florets, sweet grapes, red onions, crunchy pumpkin seeds, and tangy dried cherries that are tossed in cashew cream sauce. Complete your summer cookouts or party with this easy to make gluten-free and vegan side dish!

Chopped Thai Broccoli Salad

40 Vegan Broccoli Recipes – Plant-based plants - Chopped Thai Broccoli Salad | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: ASaucyKitchen
Bonus: quick, fresh, healthy and light salad

Chopped Thai Broccoli Salad with riced broccoli, carrots, red pepper, spring onion and roasted cashews dressed in a simple almond butter sauce.

Addictive Vegan Broccoli Salad

40 Vegan Broccoli Recipes – Plant-based plants - Addictive Vegan Broccoli Salad | Hurry The Food Up
Check out the recipe here

Ready in: 7 minutes
Recipe by: YumVeganLunchIdeas
Bonus: crisp, fresh and covered in honey mustard dressing

This easy vegan broccoli salad recipe, comes together in minutes and is so delicious and addictive. Covered in a vegan honey mustard dressing, it’s tangy and sweet and amazing with the crunch of fresh broccoli. It also is a healthier broccoli salad, and packed with nutrients.

Charred Broccolini With Garlic And Quinoa

40 Vegan Broccoli Recipes – Plant-based plants - Charred Broccolini With Garlic And Quinoa | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: VeggieChick
Bonus: healthy, quick and amazingly delicious

Get ready for an explosion of flavor with this Charred Broccolini with Garlic and Quinoa. This simple side dish is so easy to throw together in just 20 minutes and packed with healthy plant-based protein.

Roasted Broccoli with Sweet Chili Sauce

40 Vegan Broccoli Recipes – Plant-based plants - Roasted Broccoli with Sweet Chili Sauce | Hurry The Food Up
Check out the recipe here

Ready in: 35 minutes
Recipe by: TheGreenLoot
Bonus: mega easy, healthy and delicious

This Roasted Broccoli with Sweet Chili Sauce is the perfect healthy Asian side dish. Made in the oven, it’s ready in almost 30 minutes. Serve over rice.

Broccoli Salad with Potatoes, Peas and Herbs

40 Vegan Broccoli Recipes – Plant-based plants - Broccoli Salad with Potatoes, Peas and Herbs | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: VeggieDesserts
Bonus: easy, quick, healthy and delicious

This vibrant healthy broccoli salad is quick, easy and packed with flavour. It’s also vegan, gluten free and dairy free. Perfect for a summer dinner or barbecue side dish. Ready in just 15 minutes!

Winter Salad with Broccoli and Pomegranate

40 Vegan Broccoli Recipes – Plant-based plants - Winter Salad with Broccoli and Pomegranate | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes
Recipe by: SixHungryFeet
Bonus: so tasty, easy and full of health benefits salad

Nutritious and delicious winter salad with roasted broccoli, pomegranate, smoked tofu and a mouth-watering tahini dressing.

Green Bean Broccoli Stir Fry

40 Vegan Broccoli Recipes – Plant-based plants - Green Bean Broccoli Stir Fry | Hurry The Food Up
Check out the recipe here

Ready in: 25 minutes
Recipe by: VeggieInspired
Bonus: simple, delicious and incredibly versatile

This Green Bean Broccoli Stir Fry has crispy, yet tender, veggies and lots of flavor. It’s a versatile dish that your whole family is going to love!

Cheesy Broccoli Quinoa

40 Vegan Broccoli Recipes – Plant-based plants - Cheesy Broccoli Quinoa | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: ThisWifeCooks
Bonus: super easy, healthy and nutritious dish

An easy, one-pot, stovetop dish that packs a nutritional punch with fresh broccoli and protein-rich quinoa. Dairy-free cheddar cheese adds a subtle creaminess to this healthy alternative to traditional broccoli rice casserole.

Sautéed Broccoli with Garlic and Lemon

40 Vegan Broccoli Recipes – Plant-based plants - Sautéed Broccoli with Garlic and Lemon | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: BiteOnTheSide
Bonus: easy and quick to make, fresh and healthy

Ready to serve in less than 15 minutes, broccoli with garlic and lemon is a simple side dish that is a great accompaniment to any meal.

Roasted Sweet Baby Broccoli with Piquillo Pepper Romesco Sauce

40 Vegan Broccoli Recipes – Plant-based plants - Roasted Sweet Baby Broccoli with Piquillo Pepper Romesco Sauce | Hurry The Food Up
Check out the recipe here

Ready in: 45 minutes
Recipe by: ProportionalPlate
Bonus: simple, delicious and spicy

Sweet baby broccoli topped with a Spanish romesco sauce made from piquillo peppers, almonds, garlic, and seasonings. Packed with flavor, and sure to spruce up your favorite vegetables.

Sesame Broccoli Salad

40 Vegan Broccoli Recipes – Plant-based plants - Sesame Broccoli Salad | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: Spabettie
Bonus: quick, easy, crunchy and flavorful

Fragrant sesame brings toasty flavor to a classic veggie side dish. add this fresh sesame broccoli salad recipe to your meal prep this week!

Vegan Broccoli Salad with Couscous, Raisins and Almonds

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Broccoli Salad with Couscous, Raisins + Almonds | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes
Recipe by: OatAndSesame
Bonus: easy, healthy, great combination of salty, sweet, and spicy 🙂

A quick + easy weeknight dish, this Vegan Broccoli Salad is so simple it’s made in just one pot! Broccoli, onions, chickpeas, couscous, curry and lemon topped with toasted almonds for a meal packed with healthy and satisfying flavors.

Vegan Broccoli Salad

Check out the recipe here
4.72 from 25 votes
Ready in: 13 minutes
Recipe by: HurryTheFoodUp

Bonus: fast, easy, incredibly healthy and delicious dish

Quick and delicious veggie side dish. High Protein, low carb, vegan and done within 10-12 minutes. In my opinion a must-have recipe. So try it out right away!

Print Pin Add to Collection
5 from 2 votes
Course Side Dish
Cuisine Vegan
Time 13 minutes
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 2 servings
Calories 210kcal

Ingredients

For the sauce

Instructions

  • Cut the broccoli into small florets, then wash and rinse these fellas.
  • Get a pan to medium/high heat. Pour in water, one finger thick. And in the broccoli goes. Lid on top. Cook for about three minutes.
  • Whisk together the corn starch with a little bit of cold water. Slice up the green onions and peanuts
  • Set the broccoli aside. Again pour in water into the pan, let it get hot. Add in soy sauce, olive oil, sweet chili sauce and vinegar. Finally pour in the corn starch. Mix well.
  • Now throw back in the broccoli. Add sesame seeds, peanuts and green onions. Stir gently for another 30 seconds.
  • Add salt to taste. Maybe some more vinegar.
  • Done! Indulge immediately or when cold.

Nutrition

Nutrition Facts
40 Vegan Broccoli Recipes – Plant-based plants
Serving Size
 
216 g
Amount per Serving
Calories
210
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
1.9
g
12
%
Sodium
 
562
mg
24
%
Potassium
 
582
mg
17
%
Carbohydrates
 
16
g
5
%
Fiber
 
5.3
g
22
%
Sugar
 
6.2
g
7
%
Protein
 
8
g
16
%
Vitamin A
 
1000
IU
20
%
Vitamin C
 
171.6
mg
208
%
Calcium
 
130
mg
13
%
Iron
 
2.5
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.

Starters & Appetizers

Vegan Buffalo Broccoli Wings

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Buffalo Broccoli Wings | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes
Recipe by: MyDaintyKitchen
Bonus: easy to make, delicious, crispy and so good!

Vegan buffalo broccoli wings are perfect party appetizers. These broccoli wings in spicy buffalo sauce are delicious to another level. And, it’s vegan too!! This is a great snack for kids as well.

Bang Bang Broccoli

40 Vegan Broccoli Recipes – Plant-based plants - Bang Bang Broccoli | Hurry The Food Up
Check out the recipe here

Ready in: 35 minutes
Recipe by: JessicaInTheKitchen
Bonus: incredibly easy, spicy and yummy 🙂

This Bang Bang Broccoli is crispy, sweet & spicy and tossed in a creamy spicy mayo sauce! It’s pretty easy to make, and tastes phenomenal!

Vegan Broccoli Fritters

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Broccoli Fritters | Hurry The Food Up
Check out the recipe here

Ready in: 25 minutes
Recipe by: MyDaintyKitchen
Bonus: easy, quick, healthy and versatile

This is a quick and easy vegan broccoli appetizer and snack item. This is vegan, gluten-free and perfect for the keto diet as well.

Vegan Broccoli Tater Tots

40 Vegan Broccoli Recipes – Plant-based plants - Vegan Broccoli Tater Tots | Hurry The Food Up
Check out the recipe here

Ready in: 45 minutes
Recipe by: MyDaintyKitchen
Bonus: super easy to make, nutritious and can be stored in freezer for weeks

Easy homemade broccoli tater tots are perfect healthy appetizers.

Our vegan broccoli recipes

This list of vegan broccoli recipes covers pretty much everything you can do with broccoli. From broccoli starters to full broccoli meals, it’s a treasure trove of inspiration!

So, dig in and enjoy all the wonderful health benefits of broccoli in a tasty, vegan way. Hopefully, these recipes are tasty enough to convince your kids to try them with you.

If you decide to try them out, let us know in the comments which vegan broccoli recipes are your favorites (or your kids’ favorites)!

About Dave

From the UK to Germany with many stops along the way. Food without meat is the best type of food. And I plan to share it!

This article has been medically reviewed by James Bell

Healthy, nutritious and absurdly tasty food? That’s what I’m all about. I love recipes which are full of flavour but are good for you too. My job in family medicine led me to become a nutrition professional as well, with an aim to get people healthier just by the food they eat.

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