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HP – Oven Roasted Broccoli Halloumi Traybake

The Oven Roasted Broccoli Halloumi is served on a white plate next to the baking tray and wooden board with bread slices | Hurry The Food Up
HP – Oven Roasted Broccoli Halloumi Traybake
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Looking for a healthy vegetarian dinner? Try this simple oven roasted broccoli with halloumi & lentils. 32g protein each!
Diet: egg-free
Prep Time:10 minutes
Cook Time:25 minutes
Total Time:35 minutes
Servings:2
Calories:561kcal

Ingredients

  • 1 lb broccoli
  • 1 red onion
  • 1 chili pepper (optional)
  • 2 tbsp cashews
  • 2 handful basil, fresh
  • 2 clove garlic
  • ½ lime
  • 1 tsp salt (divided)
  • ¼ tsp black pepper
  • 1 â…“ cup lentils, cooked (or canned and drained)
  • 2 oz halloumi cheese
  • ½ tbsp olive oil
  • 1 tbsp parsley or dill
  • 3.5 oz ciabatta bread

Instructions

  • Preheat the oven to 430 F / 220 C.
  • Cut the broccoli into big florets and slice the red onion in half and then each half into four pieces lengthwise. Thinly slice the chilli pepper if using.
    1 lb broccoli, 1 red onion

Seasoning

  • In the food processor add the cashews with 5 tbsp of water, basil, garlic, juice from ½ lime, ½ tsp salt, black pepper, and process until you have a pesto like texture (not fully smooth). Taste and add more salt per taste. If necessary add a little extra water too.
    1 chili pepper, 2 tbsp cashews, 2 handful basil, fresh, 2 clove garlic, ½ lime, 1 tsp salt, ¼ tsp black pepper

Assembling

  • In a baking sheet place the lentils and thinly sliced chilli pepper if using. On top add the red onion, broccoli florets and halloumi.
    1 â…“ cup lentils, cooked, 2 oz halloumi cheese
    The ingredients are prepared for baking on a baking tray | Hurry The Food Up
  • Drizzle the pesto seasoning on top of the veggies and sprinkle remaining ½ tsp of salt + black pepper per taste. Brush the broccoli florets and halloumi with the olive oil.
    ½ tbsp olive oil
  • Bake for 20 minutes or until the broccoli florets are tender. Turn on the grill or broiler of the oven at the highest temperature and bake for 3-5 minutes, until the veggies are golden brown.
  • Top with chopped fresh parsley or dill and serve immediately. Serve with a side of ciabatta bread.
    1 tbsp parsley or dill, 3.5 oz ciabatta bread
    The Roasted Broccoli Halloumi Traybake is on a grey surface next to the wooden board with bread slices and empty white plate | Hurry The Food Up

NOTES

Looking for more healthy dinner recipes?
Creamy & Delicious Aubergine Lentil Moussaka
Easy Cheezy Vegan Broccoli Casserole
Healthy & Summery Roasted Asparagus & Halloumi
Warming & Filling Vegan Tofu Pho
Thick & Spicy Corn Chowder

Nutrition

Nutrition Facts
HP – Oven Roasted Broccoli Halloumi Traybake
Amount per Serving
Calories
561
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
7
g
44
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
7
g
Sodium
 
1830
mg
80
%
Potassium
 
1461
mg
42
%
Carbohydrates
 
78
g
26
%
Fiber
 
19
g
79
%
Sugar
 
11
g
12
%
Protein
 
32
g
64
%
Vitamin A
 
1754
IU
35
%
Vitamin C
 
247
mg
299
%
Calcium
 
451
mg
45
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
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