Egg on Avocado Toast | a true classic

Egg on Avocado Toast – a true classic

This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you

The toast is on the plate on a table with salt, eggs and Sriracha in the jar #bread #avocado | hurrythefoodup.com

Now, this is the 4th of the avocado toast lot and it’s already a classic in the avocado toast scene.

If you want to check out our other versions, I’ve listed them up in this Avocado Toast Recipes post. And let us know in the comments or via IG what’s your favourite 🙂

Watch that egg!

Anyway, this combo here combines crispy toast with mashed avocado and fried egg. But you have to keep an eye on the egg to make sure you fry it just right. You want the white to be fully cooked but the yolk should still be runny.

I guess you can choose how you want your egg but I think that keeping the yolk a little runny really makes the crunchy toast stand out. And don’t forget that squirt of sriracha once the egg is on the toast.

Watch Dave fry his egg to perfection here!

The avocado toast is on the plate on a table with salt, pepper, eggs and Sriracha in the jar #lemon #olive oil | hurrythefoodup.com
The avocado toast is on the plate on a table with salt, eggs and Sriracha in the jar #bread #avocado | hurrythefoodup.com
Print Pin
5 from 8 votes

Egg on Avocado Toast

Our take on the tried and true combo of egg on Avocado Toast. It’s high-protein and delicious with just a hint of spice!
Course Breakfast
Cuisine Hipster
Time 8 minutes
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 1 toast
Calories 312kcal
Author Hauke

Ingredients

Instructions 

  • Fry an egg in a pan on medium heat with olive oil. Stick the bread in the toaster.
  • Meanwhile mash your avocado, add salt and pepper, sprinkle in some lemon.
  • Now put an egg onto the toast.
  • Add a little bit of Sriracha (or your favorite spicy sauce) and munch.

Notes

Nutri info:
Add a little more oil to the pan and toast your bread next to the egg. A few more calories, ok. But it tastes nice 🙂
Love this recipe? We have more to enjoy:
Oh so creamy Avocado Toast with Cottage Cheese
A vegan alternative Avocado Toast with Radish
A different twist Tomato Avocado Toast
A high protein go-to The Perfect Omelette
Irish goodness Potato Farls
A vegetarian classic The Ultimate Avocado Sandwich
The best breakfast Scrambled Eggs with Cheese
Easy breezy Breakfast Muffins

Nutrition

Nutrition Facts
Egg on Avocado Toast
Amount per Serving
Calories
312
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Cholesterol
 
164
mg
55
%
Sodium
 
1344
mg
58
%
Potassium
 
623
mg
18
%
Carbohydrates
 
21
g
7
%
Fiber
 
9
g
38
%
Sugar
 
3
g
3
%
Protein
 
11
g
22
%
Vitamin A
 
385
IU
8
%
Vitamin C
 
12
mg
15
%
Calcium
 
68
mg
7
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Show us your version!Tag @HurryTheFoodUp on Instagram and hashtag #hurrythefoodup.

About Hauke Fox

I'm always on the lookout for these damn smart recipes. You know, those that only take a few minutes to put together and taste delicious. Vegetarian Cooking at home is a way to take back control over what I eat. I don't like what many companies do to animals and the environment with their products.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Forgot password?
Register