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The avocado toast is on the plate on a table with salt, eggs and Sriracha in the jar #bread #avocado | hurrythefoodup.com

Egg on Avocado Toast

Course: Breakfast, Lunch, Main Course, Sides
Cuisine: Hipster
Diet: Low Calorie, Dairy Free, Vegetarian
Time: Max 10 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Servings: 1 servings
Calories: 271kcal
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Ingredients

Instructions

  • Fry an egg in a pan on medium heat with olive oil. Stick the bread in the toaster.
  • Meanwhile mash your avocado with hummus, add salt and pepper, sprinkle in some lemon.
  • Now put an egg onto the toast.
  • Add a little bit of Sriracha (or your favorite spicy sauce) and munch.
    The avocado toast is on the plate on a table with salt, pepper, eggs and Sriracha in the jar #lemon #olive oil | hurrythefoodup.com

Video

Nutrition

Calories: 271kcal | Carbohydrates: 21g | Protein: 12g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 880mg | Potassium: 444mg | Fiber: 7g | Sugar: 2g | Vitamin A: 321IU | Vitamin C: 7mg | Calcium: 88mg | Iron: 2mg