Download our FREE 7-Day Vegetarian

High Protein Meal Plan

Test link

25 Vegetables Starting With L (Watch out for #12!)

HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you.

If you love vegetables you’ll love this list of vegetables starting with the letter L! Full of interesting facts, it will be a great addition to your quiz night preparation.

25 Vegetables Starting With L collage | Hurry The Food Up

I’ve looked at all sorts of different varieties of vegetables, from root vegetables to edible flowers, herbs and everything in between to give you a list to tickle your taste buds, so what are you waiting for?

Check out 25 lovely vegetables starting with L!

All of the veg listed are edible, even if you’ve never tried them before. Will you guess them all? Let’s see if you find some you’re not expecting below.

Before we get started I just wanted to let you know that if you love this list I also have a list of L foods for you to check out too!

Lacinato Kale

You may recognize this vegetable by the name cavolo nero. It has been used in Italian and Tuscan cuisine for a long time. This leafy green vegetable is also known as dinosaur kale.

The scientific name is Brassica oleracea var. palmifolia.

Lagos Bologi

Also known as waterleaf, this herbaceous perennial plant has a pretty pink flower and is native to Mexico, the Caribbean, West Africa, and Central and South America.

The species name is Talinum fruticosum.

Lakota Squash

This squash has thick orange skin with dark green streaks up the side of it. This variety took over a century to evolve and is a close relative to the pumpkin.

The species’ name is Cucurbita maxima ‘Lakota’.

Lakota squash | Hurry The Food Up

Lamb’s Lettuce

Lamb’s lettuce, or cornsalad, is part of the honeysuckle family. This leafy vegetable has a strong nutty flavor similar to cress.

The scientific name is Valerianella locusta.

Fresh lamb’s lettuce are wooden plate | Hurry The Food Up

Landang

Landang is a type of tapioca and is used commonly in Filipino cuisine. Sadly the tree that it comes from is called the Buri tree, only flowers once in its life, and then it dies.

The species’ name is Corypha.

Land Cress

This biennial herb has been cultivated in England since the 17th Century. It needs less water than watercress and is used in salads or cooked like spinach.

The species’ name is Barbarea verna.

Laver

Laver is an edible seaweed, which is consumed mainly in Wales. It is high in iron and iodine. The iodine gives it a similar taste to oysters and olives.

The scientific name is Porphyra umbilicalis.

Two pieces of laver are on the white plate | Hurry The Food Up

Lawyer’s Wig Mushroom

This is a funny name isn’t it but if you see a picture you’ll agree it definitely looks like one. Also known as Shaggy Mane, it commonly grows on lawns and along gravel roads.

They are the perfect breakfast mushroom and are best eaten straight after picking.

The scientific name is Coprinus comatus.

Lawyer’s wig mushroom grow in the forest | Hurry The Food Up

Leek

Closely related to the onion, scallion, shallot, and garlic plants. They are great eaten on their own or in soups, stews, and pies.

The scientific name is Allium ampeloprasum.

Fresh leek | Hurry The Food Up

Legumes

When dried out, a legume is also known as a pulse. Pulse cultivation dates back to 3300 BCE! Legumes are not only for human consumption but can be used in oil production too.

The species’ name is Fabaceae.

Legumes are in the burlap bags| Hurry The Food Up

Lemon Drop Pepper

This is a hot, lemon-tasting pepper from Peru. It grows up to 60mm in length and 12mm wide. If you like hot peppers, this one is 30-50,000 on the Scoville scale.

The species’ name is Capsicum baccatum ‘Lemon drop’.

Lemon grass

Also called citronella grass or barbed wire grass, lemon grass can grow up to 2 meters in length. It can be cooked and brewed in tea to boost immunity. It is also used in perfumes.

The scientific name is Cymbopogon.

Lemon grass | Hurry The Food Up

Lengkuas

This is an edible root native to Southeast Asia. It is a common ingredient in Thai soups and is either left in chunks or mashed into a curry paste.

The scientific name is Alpinia galanga.

Lengkuas | Hurry The Food Up

Lentils

Lentils are a staple food on the Indian subcontinent and they are a great source of protein.

Lentils are self-pollinating. Did you know in 2020 global production was at 6.5 million tonnes?

The species’ name is Lens culinaris.

Three types of lentils | Hurry The Food Up

Lesser Galangal

This plant is related to the ginger family. It is also an edible root. They are used throughout Asia in curries and perfumes. They are also used as herbal remedies.

The scientific name is Alpinia officinarum.

Lettuce

Lettuce is a popular mild-tasting leaf vegetable that is perfect for salads, and sandwiches. You can even use lettuce as a wrap like in our Korean lettuce wrap recipe.

It is rich in vitamins A and K and there are lots of varieties and they were first cultivated in Ancient Egypt.

The species’ name is Lactuca sativa.

Likok

This vegetable is small and green and comes from the tomato branch of the nightshade family. They have a bitter taste but are great thickening agents for soups in particular.

The species’ name is Solanum aethiopicum.

Lima Bean

More commonly known as a butter bean, lima beans are a good source of dietary fiber and protein. They are rich in potassium, calcium, and vitamin B-6.

The scientific name is Phaseolus lunatus.

Lima Bean | Hurry The Food Up

Lo Bok

Lo Bok is a Japanese radish. Also called Daikon, it is high in vitamin C and fiber. It is used in lots of South and Southeast Asian countries.

The scientific name is Raphanus sativus.

Lo Bok on the wooden surface | Hurry The Food Up

Lobster Mushrooms

Ok, so this may be a little bit of a cheat entry. The lobster mushroom is actually referring to the parasite that attacks certain species of mushrooms turning them a lobster red.

The mushrooms that are attacked have a seafood-like flavor and can often be found in the grocery store.

The species’ name is Hypomyces lactifluorum.

Lobster Mushrooms | Hurry The Food Up

Lollo Rossa

Lollo Rossa is a type of lettuce. The leaves are dark red and frilly, which gives a great pop of color to salads and sandwiches.

The species’ name is Lactuca sativa.

Lollo Rossa is in the wooden box  | Hurry The Food Up

Loroco

Loroco is an edible flower that is a key food item in Guatemala and El Salvador. They are used for a variety of cooking purposes.

The species name is Fernaldia pandurata.

Loroco | Hurry The Food Up

Lotus Root

The root of the lotus flower is consumed in Asian cuisine. They can be eaten fresh, frozen, and canned. They have a similar texture to raw potato and a distinctive taste.

The scientific name is Nelumbo nucifera.

Some pieces of lotus roots lie on the leaves | Hurry The Food Up

Luffa

Luffa can also be spelt loofah. They are similar to marrow and need to be harvested young to be edible. They are mainly consumed in India, China, Bangladesh, and Vietnam.

The species’ name is Luffa aegyptiaca.

Lupin Beans

Also called lupini beans, traditionally these beans are pickled and eaten as a healthy snack in the Mediterranean basin, Latin and North America.

Sometimes they are eaten without the skin as they’re high in protein.

One species’ name is L. albus.

25 Vegetables Starting With L (Watch out for #12!)
5 from 1 vote
Looking to learn a new and surprising list of vegetables? Look no further than vegetables beginning with the letter L!

Ingredients

  • Lacinato Kale
  • Lagos Bologi
  • Lakota Squash
  • Lamb’s Lettuce
  • Landang
  • Land Cress
  • Laver
  • Lawyer’s Wig Mushroom
  • Leek
  • Legumes
  • Lemon Drop Pepper
  • Lemon grass
  • Lengkuas
  • Lentils
  • Lesser Galangal
  • Lettuce
  • Likok
  • Lima Bean
  • Lo Bok
  • Lobster Mushrooms
  • Lollo Rossa
  • Loroco
  • Lotus Root
  • Luffa
  • Lupin Beans
DID YOU MAKE THIS RECIPE?Tag @HurryTheFoodUp on Instagram so we can admire your masterpiece!

What did you think of this list of vegetable names starting with L? Did you know them all or were you surprised – which was your favorite, let me know down in the comments!

I know I don’t fancy those lemon drop peppers, they sound a bit too hot for me!

If you want another comprehensive list to get your teeth into I also made a list of fruits starting with L and food starting with L too!

Comments

Leave a comment below

Your comments make our day. Thank you! If you have a question, please skim the comments section – you might find an immediate answer there. If you made the recipe, please choose a star rating, too.

Recipe Rating