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Blueberry Cheesecake Overnight Oats

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Blueberry Cheesecake Oatmeal | hurrythefoodup.com

Who doesn’t like cheesecake? Nobody. And who doesn’t agree blueberry cheesecakes are the best of cheesecakes? Nobody.

And if you’re reading this, the idea of a healthy blueberry cheesecake recipe for breakfast has probably caught your fancy.

That’s how these overnight oats came about – us wanting a healthy breakfast that tastes like a naughty treat. And I have to say it worked very well.

There’s a lot to be said for oats for breakfast – they’re great!

Try out this delish combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!

Blueberry Cheesecake Overnight Oats
4.67 from 30 votes
Try out this delish Overnight Oats combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time:4 minutes
Total Time:4 minutes
Servings:1 servings
Calories:325kcal

Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice (we like oat)
  • 4 tbsp blueberries, fresh
  • 1 tsp maple syrup
  • 1 tsp lemon zest
  • 2 tsp lemon juice
  • 5 tbsp low fat natural yogurt (use regular if you prefer)

Instructions

  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy.

NOTES

Please note that the nutritional data uses regular oat milk and low fat yoghurt.

Nutrition

Nutrition Facts
Blueberry Cheesecake Overnight Oats
Amount per Serving
Calories
325
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
2
g
13
%
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
6
mg
2
%
Sodium
 
133
mg
6
%
Potassium
 
622
mg
18
%
Carbohydrates
 
53
g
18
%
Fiber
 
6
g
25
%
Sugar
 
21
g
23
%
Protein
 
15
g
30
%
Vitamin A
 
548
IU
11
%
Vitamin C
 
21
mg
25
%
Calcium
 
384
mg
38
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments

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Recipe Rating




2 comments
  1. 5 stars
    Really enjoyed this recipe. Thank you

    1. niceee, glad to hear that, Scott!

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