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Blueberry Cheesecake Overnight Oats

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Blueberry Cheesecake Oatmeal | hurrythefoodup.com

Who doesn’t like cheesecake? Nobody. And who doesn’t agree blueberry cheesecakes are the best of cheesecakes? Nobody.

And if you’re reading this, the idea of a healthy blueberry cheesecake recipe for breakfast has probably caught your fancy (or any number of other tasty blueberry dishes).

That’s how these overnight oats came about – us wanting a healthy breakfast that tastes like a naughty treat. And I have to say it worked very well.

There’s a lot to be said for oats for breakfast – they’re great!

Try out this delish combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!

Blueberry Cheesecake Overnight Oats
4.67 from 30 votes
Try out this delish Overnight Oats combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time:4 minutes
Total Time:4 minutes
Servings:1 servings
Calories:324kcal

Ingredients

  • ½ cup rolled oats
  • 1 tsp flax seeds
  • ½ cup milk of choice (we like soy milk for higher protein)
  • 4 tbsp blueberries, fresh
  • 1 tsp maple syrup
  • 1 tsp lemon zest
  • 2 tsp lemon juice
  • 5 tbsp Greek yogurt (2%)

Instructions

  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy.

NOTES

Please note that the nutritional data uses regular oat milk and low fat yoghurt.

Nutrition

Nutrition Facts
Blueberry Cheesecake Overnight Oats
Amount per Serving
Calories
324
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
2
g
Cholesterol
 
4
mg
1
%
Sodium
 
91
mg
4
%
Potassium
 
518
mg
15
%
Carbohydrates
 
49
g
16
%
Fiber
 
7
g
29
%
Sugar
 
16
g
18
%
Protein
 
18
g
36
%
Vitamin A
 
500
IU
10
%
Vitamin C
 
21
mg
25
%
Calcium
 
292
mg
29
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments

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Recipe Rating




2 comments
  1. 5 stars
    Really enjoyed this recipe. Thank you

    1. niceee, glad to hear that, Scott!