Blueberry Cheesecake Overnight Oats | Hurry The Food Up

Blueberry Cheesecake Overnight Oats

Blueberry Cheesecake Oatmeal | hurrythefoodup.com

Who doesn’t like cheesecake? Nobody. And who doesn’t agree blueberry cheesecakes are the best of cheesecakes? Nobody.

And if you’re reading this, the idea of a healthy blueberry cheesecake recipe for breakfast has probably caught your fancy.

That’s how these overnight oats came about – us wanting a healthy breakfast that tastes like a naughty treat. And I have to say it worked very well.

There’s a lot to be said for oats for breakfast – they’re great!

Try out this delish combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!

Blueberry Cheesecake Oatmeal | hurrythefoodup.com
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4.9 from 124 votes

Blueberry Cheesecake Overnight Oats

Try out this delish Overnight Oats combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!
Prep Time 4 minutes
Total Time 4 minutes
Servings 1 jar
Calories 336kcal

Ingredients

  • ½ cup rolled oats
  • ½ cup milk of choice (we like oat)
  • 4 tbsp blueberries, fresh
  • 1 tsp maple syrup
  • 1 tsp lemon zest
  • 2 tsp lemon juice
  • 5 tbsp low fat natural yogurt (use regular if you prefer)

Instructions 

  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy.

Notes

Please note that the nutritional data uses regular oat milk and low fat yoghurt.

Nutrition

Nutrition Facts
Blueberry Cheesecake Overnight Oats
Amount per Serving
Calories
336
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
6
mg
2
%
Sodium
 
131
mg
6
%
Potassium
 
515
mg
15
%
Carbohydrates
 
61
g
20
%
Fiber
 
7
g
29
%
Sugar
 
27
g
30
%
Protein
 
13
g
26
%
Vitamin A
 
331
IU
7
%
Vitamin C
 
13
mg
16
%
Calcium
 
391
mg
39
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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About Hauke Fox

I'm always on the lookout for these damn smart recipes. You know, those that only take a few minutes to put together and taste delicious. Vegetarian Cooking at home is a way to take back control over what I eat. I don't like what many companies do to animals and the environment with their products.

2 comments

  1. 5 stars
    Really enjoyed this recipe. Thank you

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