Sweetcorn Fritters – The new kitchen staple

Sweetcorn Fritters - The new kitchen staple - sweetcorn fritters are served #frying #fritters | hurrythefoodup.com

Without a doubt, there’s something joyful about simple foods. And that’s where these sweetcorn fritters really shine.

They’re tasty and uncomplicated, and can virtually always be made with foods leftover in the cupboard.

Eaten with a side or as a stand-alone meal, these corn fritters are an easy recipe that’s just great to have under the belt.

If you’ve run out of ideas or simply need something quick and nutritious for the family, then they’re awesome as a go-to.

We’ve learnt over the years in that order to improve your food life you need several things.

Sweetcorn Fritters - The new kitchen staple - sweetcorn fritters ingredients #cayenne pepper #egg| hurrythefoodup.com

Sweetcorn Fritters - The new kitchen staple - preparing the ingredients #sweetcorn #onion| hurrythefoodup.com

Sweetcorn Fritters - The new kitchen staple - mixing the ingredients #bowl #salt | hurrythefoodup.com

Spice up your kitchen life with sweetcorn fritters

The most helpful things, in no particular order are:

We have all of these on the site. Clicking any of the links above will take you to the relevant page.

Sweetcorn Fritters - The new kitchen staple - sweetcorn fritters are almost ready #pan #vegetarian | hurrythefoodup.com

Madcap experiments

These delicious fritters have led to more experimentation than usual. Often when we make a new recipe, it’s handed to us finished by Heiko, Jansen or Kat.

In this particular case, it was given to us by Heiko (thanks Heiko!) and straight away I was hooked.

I can’t tell you how many times I’ve tried and tested this recipe now. But I can tell you my findings.

For full disclosure, I just took a break from writing this to make them again.

  • In blind taste-testing, being cooked in butter instead of olive oil didn’t produce any discernible improvement to taste. We’ll stick with olive oil for the health benefits.
  • Less flour and the fritter won’t hold together. Don’t skimp on the flour.
  • Making these corn fritters vegan isn’t just possible, it’s delicious! The egg is needed for binding the fritters together – and a ‘flax egg’ works too. To make a ‘flax egg’ add 1 tbsp ground flaxseeds to 3 tbsp hot water, stir, and let thicken). Add it to the recipe in place of the egg.
  • Serve the fritters with a little extra salt on top. It really brings out the taste.
  • A lot of different sides fit sweetcorn fritters – potatoes or rice are a great choice. The fritters are also delicious on their own, or with a little sour creme.

That’s it for this week, but if you’re looking for more cooking inspiration then you’re in the right place.

Our new ebook, has just been released! Just as it sounds – Breakfast in Six makes mornings better with all recipes using just six or less tasty yet effective ingredients.

The recipes are all exclusive to the book too – they will not appear on the site. Don’t miss these morning saviours and order today (with -33% off release price!).

Sweetcorn Fritters - The new kitchen staple - sweetcorn fritters are ready to eat #vegan #meal | hurrythefoodup.com

Sweetcorn Fritters - The new kitchen staple | hurrythefoodup.com
4.75 from 4 votes
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Sweetcorn Fritters

Make these sweetcorn fritters your new go-to recipe with ingredients you’ll always find in your kitchen. They’re vegan-friendly, too!

Course Dinner, Lunch, Mains
Cuisine Vegan, Vegetarian
Prep Time 6 minutes
Cook Time 14 minutes
Total Time 20 minutes
Servings 6
Calories 721 kcal
Author Heiko & HurryTheFoodUp

Ingredients

  • cup whole grain flour (⅓ cup = 45g)
  • ½ tsp caraway seeds
  • ¼ tsp cayenne pepper
  • ½ tsp salt
  • 1 egg (or mix 1 tbsp ground flaxseed with 3 tbsp hot water, stir and let rest for a min to create a ‘flax egg’)
  • 6 tbsp water
  • ½ medium red onion
  • 1 heaped cup sweetcorn
  • 2 tbsp olive oil

Optional:

  • ½ cup sour cream to serve (½ cup = 120g)

Instructions

  1. In a bowl add flour, caraway seeds, cayenne pepper, salt, egg and water. Mix to a batter.
  2. Finely dice the red onion and rinse and drain the sweetcorn. Mix in both to the batter.
  3. Add the olive oil to a pan and set to medium heat.
  4. Now, ideally with a big spoon, take a burger-sized amount of the batter and place it into the pan. If needed adjust slightly with the spoon to make the patties look nice.
  5. Fry flat in the pan 5 minutes each side or until golden brown.
  6. If wanted, serve with a salad/potatoes/rice and your sour cream. Enjoy 🙂

Recipe Notes

Want some more great dinner ideas? Check out these perfect pizza potatoes – they rock! These zoodles offer something completely different, too!

Nutrition Facts
Sweetcorn Fritters
Amount Per Serving
Calories 721 Calories from Fat 522
% Daily Value*
Total Fat 58g 89%
Saturated Fat 19g 95%
Cholesterol 223mg 74%
Sodium 1332mg 56%
Potassium 451mg 13%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 6g
Protein 14g 28%
Vitamin A 22.8%
Vitamin C 6.2%
Calcium 18.6%
Iron 14.3%
* Percent Daily Values are based on a 2000 calorie diet.

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5 comments

  1. It’s really a very simple recipe and it’s very necessary to try right away. Thank you for sharing that unique and delicious recipe.

  2. Sounds like a tasty and easy dinner, I would like to try it. Thanks for your recipe, I enjoy it.

  3. The fritters were good. I took them to a potluck and was asked for the recipe. I personally felt like the onions were a little raw, perhaps I needed to dice them up much finer. I used dill weed because I didn’t have caraway. I feel like there are a couple adjustments that could take these up another level. Solid quick recipe.

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