HP – Everything Traybake
- Updated on Jun 01, 2022
HP – Everything Traybake
This traybake is all you need for perfectly roasting delicious vegegie goodness!
Servings:1 serving
Calories:649kcal
Ingredients
- 2 cups vegetables of choice (eg. broccoli, potatoes, bell pepper, tomatoes)
- ¾ cups protein source of choice (eg. chickpeas, halloumi, tofu, lentils)
- 1 tbsp vegetable oil
- seasoning of your choice (get creative or just salt)
- 3 tbsp dip of choice (eg. hummus, yogurt)
Instructions
- Pre-heat your oven to 200°C (400°F)
- Chop vegetables into 1 inch cubes (2.5cm) and place on a baking sheet and tray.
- Add protein source to the tray.
- Coat with a seasoning and oil of your choice.
- Baking time is between 20 and 40 minutes (check and remix at 20 minutes). The veggies will cook quicker or slower depending on the size that you chop them.
- When the veggies look crispy and are tender inside remove from oven. Poking with a knife will tell you if they're ready – it should slide through easily.
- Garnish with herbs. Serve with a dip. Enjoy! 🙂
NOTES
Check out this post on how to roast vegetables for inspiration from veggie combos, to seasoning and dip ideas!
Nutrition
Nutrition Facts
HP – Everything Traybake
Amount per Serving
Calories
649
% Daily Value*
Fat
23
g
35
%
Saturated Fat
4
g
25
%
Trans Fat
1
g
Polyunsaturated Fat
12
g
Monounsaturated Fat
6
g
Sodium
352
mg
15
%
Potassium
1325
mg
38
%
Carbohydrates
94
g
31
%
Fiber
30
g
125
%
Sugar
6
g
7
%
Protein
27
g
54
%
Vitamin A
18656
IU
373
%
Vitamin C
40
mg
48
%
Calcium
286
mg
29
%
Iron
11
mg
61
%
* Percent Daily Values are based on a 2000 calorie diet.
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