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HP – Everything Traybake

HP – Everything Traybake
5 from 1 vote
This traybake is all you need for perfectly roasting delicious vegegie goodness!
Cuisine:Vegan, Vegetarian
Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes
Servings:1 serving
Calories:649kcal

Ingredients

  • 2 cups vegetables of choice (eg. broccoli, potatoes, bell pepper, tomatoes)
  • ¾ cups protein source of choice (eg. chickpeas, halloumi, tofu, lentils)
  • 1 tbsp vegetable oil
  • seasoning of your choice (get creative or just salt)
  • 3 tbsp dip of choice (eg. hummus, yogurt)

Instructions

  • Pre-heat your oven to 200°C (400°F)
  • Chop vegetables into 1 inch cubes (2.5cm) and place on a baking sheet and tray.
  • Add protein source to the tray.
  • Coat with a seasoning and oil of your choice.
  • Baking time is between 20 and 40 minutes (check and remix at 20 minutes). The veggies will cook quicker or slower depending on the size that you chop them.
  • When the veggies look crispy and are tender inside remove from oven. Poking with a knife will tell you if they're ready – it should slide through easily.
  • Garnish with herbs. Serve with a dip. Enjoy! 🙂

NOTES

Check out this post on how to roast vegetables for inspiration from veggie combos, to seasoning and dip ideas!

Nutrition

Nutrition Facts
HP – Everything Traybake
Amount per Serving
Calories
649
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
12
g
Monounsaturated Fat
 
6
g
Sodium
 
352
mg
15
%
Potassium
 
1325
mg
38
%
Carbohydrates
 
94
g
31
%
Fiber
 
30
g
125
%
Sugar
 
6
g
7
%
Protein
 
27
g
54
%
Vitamin A
 
18656
IU
373
%
Vitamin C
 
40
mg
48
%
Calcium
 
286
mg
29
%
Iron
 
11
mg
61
%
* Percent Daily Values are based on a 2000 calorie diet.
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