HP – Fitness smoothie

Fitness Smoothie
A higher calorie fitness smoothie with fruit and added protein powder
Servings:1
Calories:376kcal
Ingredients
- 1 cup soy milk
- 1 tbsp nut butter
- 0.5 oz protein powder
- 1 banana
NOTES
Add it all together and use a blender – et voila! A tasty and healthy fitness smoothie.
Nutrition
Nutrition Facts
Fitness Smoothie
Amount per Serving
Calories
376
% Daily Value*
Fat
15
g
23
%
Saturated Fat
2
g
13
%
Polyunsaturated Fat
5
g
Monounsaturated Fat
6
g
Cholesterol
25
mg
8
%
Sodium
150
mg
7
%
Potassium
940
mg
27
%
Carbohydrates
40
g
13
%
Fiber
6
g
25
%
Sugar
22
g
24
%
Protein
24
g
48
%
Vitamin A
1098
IU
22
%
Vitamin C
28
mg
34
%
Calcium
460
mg
46
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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