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Everything Omelette

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An omelette filled with cheese and tomatoes is served folded on a plate. | Hurry The Food Up
Everything Omelette
5 from 1 vote
An easy omelette perfect for using up leftovers!
Cuisine:American
Prep Time:5 minutes
Cook Time:10 minutes
Total Time:15 minutes
Servings:1 serving
Calories:381kcal

Ingredients

  • 3 eggs
  • 2 tsp olive oil
  • 1 cup vegetables of choice (mushrooms, tomatoes, bell pepper etc.)
  • ¼ cup fresh herbs of choice (dried works too, but use less)
  • Salt and pepper to taste
  • 1 squirt of your favourite sauce!

Instructions

  • Wash and chop the veggies into small pieces.
    1 cup vegetables of choice
  • Heat half the oil in a pan (non-stick if possible) and fry the veggies until soft. Set aside. Clean the pan with a tissue.
    2 tsp olive oil
  • Crack the eggs into a bowl and beat well with a fork, adding the salt and pepper
    3 eggs, Salt and pepper to taste
    A bowl of whisked eggs on a chopping board with tomatoes and eggs and chopped basil | Hurry The Food Up
  • Heat the rest of the oil in a pan on low to medium heat.
  • Pour the egg mix into the pan.
    Whisked egg is in a frying pan being cooked into an omelette. | Hurry The Food Up
  • Using a spatula, ruffle the omelette so it doesn’t stick. As you create gaps tilt the pan so the liquid fills the spaces.
  • Let it cook for about 2 minutes and…
  • Here's the important part: when the egg mixture looks nearly cooked (but there's still just a tiny bit of runny egg left) drop the veggies, herbs onto half of the omelette.
    ¼ cup fresh herbs of choice
    An omelette in a frying pan filled with chopped tomato, basil and cheese. | Hurry The Food Up
  • Fold the empty half of the omelette on top of the other.
  • Slide it onto a plate – the heat from closing the omelette will finish cooking the inside.
    1 squirt of your favourite sauce!

NOTES

If you prefer your eggs more ‘well done’ then simply let the omelette cook an extra minute before dropping in the ingredients in. Don’t wait too long though, you don’t want it to go hard!
  • Tips: Don’t be shy to throw in leftovers! It’s a great way to use food up and make sure nothing is wasted!

Nutrition

Nutrition Facts
Everything Omelette
Amount per Serving
Calories
381
% Daily Value*
Fat
 
22
g
34
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
11
g
Cholesterol
 
491
mg
164
%
Sodium
 
282
mg
12
%
Potassium
 
651
mg
19
%
Carbohydrates
 
26
g
9
%
Fiber
 
8
g
33
%
Sugar
 
1
g
1
%
Protein
 
23
g
46
%
Vitamin A
 
11218
IU
224
%
Vitamin C
 
39
mg
47
%
Calcium
 
140
mg
14
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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