HP – Greek yogurt, granola and fruit

Greek Yogurt, Granola and Fruit
Greek yogurt, granola and fruit of choice
Servings:1
Calories:346kcal
Ingredients
- 40 g granola
- 150 g low fat Greek yogurt
- 80 g blueberries
NOTES
Swap in/out fruit of choice.
Â
If using a fruit like apples or bananas add 100 calories
Nutrition
Nutrition Facts
Greek Yogurt, Granola and Fruit
Amount per Serving
Calories
346
% Daily Value*
Fat
10
g
15
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
2
g
Cholesterol
9
mg
3
%
Sodium
76
mg
3
%
Potassium
217
mg
6
%
Carbohydrates
44
g
15
%
Fiber
4
g
17
%
Sugar
22
g
24
%
Protein
20
g
40
%
Vitamin A
130
IU
3
%
Vitamin C
8
mg
10
%
Calcium
215
mg
22
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
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