HP – Saucy Roasted Cabbage Steaks

5 from 1 vote

Get excited about cabbage with these crispy panko roasted cabbage steaks. A deliciously saucy and high protein dinner for two!

Diet: egg-free

Prep Time:10

Cook Time:25

Total Time:35

Servings:2

Calories:632kcal

Get Recipe Ingredients

Preheat the oven to 450 F/220 C.
Cut the cabbage stem and then cut into 4 flat cabbage steaks that are like flat round discs.
1 small cabbage
Mix paprika, 1 tbsp nutritional yeast, garlic powder and 1 tsp of salt.
1 ½ tsp paprika powder, 2 tbsp nutritional yeast, 1 tsp garlic powder, 2 tsp salt
Place wedges in a baking sheet and brush them with 2 tbsp olive oil over both sides. Then add the dry seasoning all over. Finish adding black pepper per taste.
2 tbsp olive oil, Black pepper to taste
Place the baking sheet on the oven and roast for 25-30 minutes, until golden brown and tender. Then top with panko and bake for a final 5 minutes. Do not flip.
⅓ cup panko
Meanwhile, to make the dressing mix the Greek yogurt, onion powder, dried oregano, juice of ½ lemon, dijon mustard, honey, ½ tsp salt and remaining 1 tbsp nutritional yeast. Taste and add more salt if necessary.
⅔ cup Greek yogurt, 1 tsp onion powder, ½ tsp oregano, dried, ½ lemon, ½ tsp dijon mustard, ½ tbsp honey
Place in a bowl the couscous, ½ tsp of salt, and ¾ cup boiling hot water. Mix, put a lid on or cover, and rest for 10 minutes.
⅔ cup couscous
Serve cabbage steaks with couscous and dressing. Top with chopped cashews and chopped herbs.
2 tbsp cashews, Herbs for serving

Nutrition Facts

HP – Saucy Roasted Cabbage Steaks

Amount per Serving

Calories

632

% Daily Value*

Fat

Saturated Fat

Trans Fat

0.01

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

2511

109

Potassium

1143

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

1107

Vitamin C

145

176

Calcium

279

Iron

* Percent Daily Values are based on a 2000 calorie diet.

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