Scrambled Egg on Avocado Toast
- Updated on Mar 07, 2023
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Scrambled Egg on Avocado Toast
Our take on the tried and true combo of egg on Avocado Toast. It’s high-protein and delicious with just a hint of spice!
Servings:1 servings
Calories:334kcal
Ingredients
- 1 slice wholegrain bread
- ¼ avocado
- 2 tbsp hummus
- 1 tsp lemon juice
- Sriracha
- 2 egg
- ½ tsp olive oil
- Salt and pepper to taste
Instructions
- Scramble the eggs in a pan on medium heat with olive oil. Stick the bread in the toaster.2 egg, ½ tsp olive oil, 1 slice wholegrain bread
- Meanwhile mash your avocado with hummus, add salt and pepper, sprinkle in some lemon.¼ avocado, 1 tsp lemon juice, Salt and pepper to taste, 2 tbsp hummus
- Add your avocado hummus mash onto your toast first, and then layer it with the scrambled egg
- Add a little bit of Sriracha (or your favorite spicy sauce) and munch.Sriracha
NOTES
Love this recipe? We have more to enjoy:
Oh so creamy Avocado Toast with Cottage Cheese
A vegan alternative Avocado Toast with Radish
A different twist Tomato Avocado Toast
A high protein go-to The Perfect Omelette
Irish goodness Potato Farls
A vegetarian classic The Ultimate Avocado Sandwich
The best breakfast Scrambled Eggs with Cheese
Easy breezy Breakfast Muffins
Nutrition
Nutrition Facts
Scrambled Egg on Avocado Toast
Amount per Serving
Calories
334
% Daily Value*
Fat
20
g
31
%
Saturated Fat
5
g
31
%
Trans Fat
0.03
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
10
g
Cholesterol
327
mg
109
%
Sodium
942
mg
41
%
Potassium
504
mg
14
%
Carbohydrates
21
g
7
%
Fiber
7
g
29
%
Sugar
2
g
2
%
Protein
18
g
36
%
Vitamin A
558
IU
11
%
Vitamin C
7
mg
8
%
Calcium
112
mg
11
%
Iron
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
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Hauke Fox
I’m always on the lookout for these damn smart recipes. You know, those that only take a few minutes to put together and taste delicious. Vegetarian Cooking at home is a way to take back control over what I eat. I don’t like what many companies do to animals and the environment with their products.
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