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Scrambled Egg on Avocado Toast

Course: Breakfast, Lunch, Sides
Cuisine: Hipster
Time: Max 10 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Servings: 1 servings
Calories: 334kcal
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Ingredients

Instructions

  • Scramble the eggs in a pan on medium heat with olive oil. Stick the bread in the toaster.
  • Meanwhile mash your avocado with hummus, add salt and pepper, sprinkle in some lemon.
  • Add your avocado hummus mash onto your toast first, and then layer it with the scrambled egg
  • Add a little bit of Sriracha (or your favorite spicy sauce) and munch.

Nutrition

Calories: 334kcal | Carbohydrates: 21g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 327mg | Sodium: 942mg | Potassium: 504mg | Fiber: 7g | Sugar: 2g | Vitamin A: 558IU | Vitamin C: 7mg | Calcium: 112mg | Iron: 3mg