30 Best Ever Vegan Sandwich Recipes | Hurry The Food Up

30 Best Ever Vegan Sandwich Recipes

This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you

30 Best Ever Vegan Sandwich Recipes | Hurry The Food Up

Do you ever get stuck for vegan sandwich ideas? When you can’t use cheese or butter, you might think your options are limited. This is where our compilation of best vegan sandwich recipes can help!

Sandwiches make for easy lunches, can be a great comfort food and are an all round classic. Going vegan doesn’t mean they have to be off the table (literally!). If you get creative, you can come up with so many vegan sandwich ideas.

Vegan takes on classic sandwiches

We have included vegan recipes for many classic sandwiches. Check out the Vegan BLT and Vegan Reuben recipe!

Chickpeas are an important base for lots of vegan sandwich fillings. Full of protein and mild in flavour, they can be used to make a vegan tuna salad sandwich and a vegan chicken salad sandwich, among others.

What bread can I use in a vegan sandwich?

A note on bread: most bread is vegan and therefore good to use in a vegan sandwich, however there are a few to look out for, especially if you are new to veganism.

Some are made using milk, whey powder or eggs, so always read the label! Check out this article, if you have doubts about what bread to use in your vegan sandwich.

Our list of best vegan sandwich recipes brings together lots of healthy and delicious plant-based sandwich options, so you know where to turn if you need a healthy vegan sandwich recipe in a hurry!

The Ultimate Avocado Sandwich

The Ultimate Avocado Sandwich - 21 Cheap & Healthy Family Meals | hurrythefoodup.com
Check out the recipe here
4.79 from 14 votes
Ready in: 5 minutes
Recipe by: HurryTheFoodUp

Bonus: creamy, healthy, delicious

The Ultimate Avocado Sandwich. A healthy sandwich filled with avocado, cheese, tomatoes and rocket for a juicy and unbeatable taste!

Hummus and Avocado Sandwich

30 Best Vegan Sandwich Recipes - Vegan Hummus Avocado Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 10 minutes
Recipe by: CookingCanuck
Bonus: healthy, crunchy, full of fresh veg

This is the veggie hummus avocado sandwich that I make day after day! Stacked with veggies, this vegan lunch is a tasty powerhouse of nutrients.

Chickpea and Avocado Sandwich

30 Best Vegan Sandwich Recipes - Chickpea and Avocado Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: BePlantwell
Bonus: creamy, healthy, full of protein

This chickpea and avocado sandwich is packed with protein and full of cilantro, celery, dill, green onion, lime and more! The perfect for lunch recipe!

Vegan BLT With Tempeh and Carrot Bacon

30 Best Vegan Sandwich Recipes - Vegan BLT With Tempeh and Carrot Bacon | Hurry The Food Up
Check out the recipe here

Ready in: 35 minutes
Recipe by: MyQuietKitchen
Bonus: classic, smokey, crisp

With carrot bacon AND tempeh bacon, this Vegan BLT is full of both flavor and nutrition! A healthier version of the classic, keep it oil-free with my Aquafaba Mayo. For a gluten-free BLT, use your favorite GF bread, and use tamari in the marinade.

Tempeh Sandwich

Tempeh Sandwich – Give in to Temptation - Tempeh Sandwich are served #maple syrup #salt | hurrythefoodup.com
Check out the recipe here
4.95 from 18 votes
Ready in: 10 minutes
Recipe by: HurryTheFoodUp

Bonus: meaty, sweet, toasted

This tempeh sandwich is THE new vegan sandwich. Mega tasty and super nutritional, it sets the new bar for all sandwich lovers out there.

Vegan Tuna Salad Sandwich

30 Best Vegan Sandwich Recipes - Vegan Tuna Salad Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 11 minutes
Recipe by: KnowYourProduce
Bonus: easy, quick, healthy

If you’re looking for a legit vegan tuna sandwich, this is it! Filled with chickpeas, celery, onions, fresh herbs, kelp flakes, and even flaxseed for omega 3. This sandwich is perfect for breakfast, lunch, or dinner!

Curried Chickpea Salad Sandwich

30 Best Vegan Sandwich Recipes - Curried Chickpea Salad Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 10 minutes
Recipe by: TheRusticFoodie
Bonus: flavourful, easy, full of protein

These Curried Chickpea Salad Sandwich recipe makes for a simple lunch recipe that’s easy and healthy! They’re flavored with Indian spices, vegan, and gluten free.

Vegan Reuben Sandwich with Cashew Cheese

30 Best Vegan Sandwich Recipes - Vegan Reuben Sandwich with Cashew Cheese | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: VeggieChick
Bonus: cheesy, healthy, delicious

These Veggie Reuben Sandwiches are made with cashew cheese, sauerkraut and crisp veggies, all layered on pumpernickel bread. Nothing beats a good reuben!!

Vegan Meatball Sub Sandwich

30 Best Vegan Sandwich Recipes - Vegan Meatball Sub Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 1 hour (prep time: 25 minutes)
Recipe by: VeggiesDon’tBite
Bonus: filling, flavoursome, hot

This vegan meatball sub is the ultimate comfort food! It’s filled with protein, has hidden veggies and is easy to freeze and pull out for those busy nights!

Vegan Egg Salad Sandwich

30 Best Vegan Sandwich Recipes - Vegan Egg Salad Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 10 minutes
Recipe by: VeggieChick
Bonus: full of protein, healthy, creamy

This Vegan “Egg” Salad sandwich is loaded with the same delicious flavors of a real-egg salad sandwich. You’ll be hooked!

Buffalo Chickpea Sandwich with Vegan Blue Cheese

30 Best Vegan Sandwich Recipes - Buffalo Chickpea Sandwich with Vegan Blue Cheese | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: Cadry’sKitchen
Bonus: creamy, spicy, delicious

Here’s an easy lunch that’s packed with protein and a punch of spicy flavor. This hearty sandwich combines chickpeas with buffalo sauce. Then it’s finished on a toasted bun with vegan blue cheese dressing to cool & balance the heat.

Grilled Zucchini (Courgette) sandwich

30 Best Vegan Sandwich Recipes - Grilled Zucchini (Courgette) sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: VegCookBook
Bonus: crunchy, toasted, full of veg

Nutritious & filling sandwiches for breakfast, family dinner, picnics (or) kids packed lunch box.

Vegan Tofu Banh Mi Sandwich

30 Best Vegan Sandwich Recipes - Vegan Tofu Banh Mi Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 35 minutes
Recipe by: ChoosingChia
Bonus: healthy, crispy, tasty

This is a vegan take on the classic Vietnamese sandwich. It’s made with marinated tofu, pickled veggies and crusty baguette!

Bombay Sandwich

30 Best Vegan Sandwich Recipes - Bombay Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: TheBellyRulesTheMind
Bonus: fragrant, hot, delicious

This is the Bombay Sandwich – Vegetable Sandwich. Loaded with sliced veggies, masala aloo( Potato) and topped with chutney and sev. This Bombay sandwich is arguably one of the best vegetarian/vegan sandwiches ever. It’s super delicious, and exploding with amazing flavors and ready to rock your socks off!

Blackened Tempeh Sandwich

30 Best Vegan Sandwich Recipes - Blackened Tempeh Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 25 minutes
Recipe by: ConnoisseurusVeg
Bonus: meaty, smokey, spicy

These tempeh sandwiches are packed with spicy flavor! Made with blackened tempeh, greens, and creamy vegan Remoulade sauce, they cook up in minutes and are perfect for lunch or dinner.

Vegan Sloppy Joe

30 Best Vegan Sandwich Recipes - Vegan Sloppy Joe | Hurry The Food Up
Check out the recipe here

Ready in: 25 minutes
Recipe by: ThisHealthyKitchen
Bonus: healthy, juicy, delicious

Hearty and nourishing, vegan sloppy joes are jam packed with tons of flavour in every, single bite. This healthy and nutritious dish is simple to prepare, and you can make it in your hands off Instant Pot, or on stove top too. Healthy ingredients have never tasted this good!

Vegan Chicken Salad Sandwich with Chickpeas

30 Best Vegan Sandwich Recipes - Vegan Chicken Salad Sandwich with Chickpeas | Hurry The Food Up
Check out the recipe here

Ready in: 10 minutes
Recipe by: WornSlapOut
Bonus: creamy, nutritious, simple

This healthy chickpea “chicken” sandwich has all of the things I love about a chicken salad sandwich…with delicious chickpeas instead of chicken. It’s naturally vegan, easily made gluten free, and so darn tasty.

Vegan Chicken Salad with Soy Curls

30 Best Vegan Sandwich Recipes - Vegan Chicken Salad with Soy Curls | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: VeganBlueberry
Bonus: chewy, healthy, full of protein

Packed with flavor, this vegan chicken salad recipe uses soy curls for a ‘chewy’ texture, and red onion, celery, toasted almonds, and choice seasonings to make a salad spread you can’t resist!

Vegan Bao Buns with Portobello Mushrooms

30 Best Vegan Sandwich Recipes - Vegan Bao Buns with Portobello Mushrooms | Hurry The Food Up
Check out the recipe here

Ready in: 25 minutes
Recipe by: KeepingThePeas
Bonus: simple, spicy, lots of veg

These vegan bao buns with portobello mushrooms are so simple to make! Sliced portobello mushrooms are cooked in a spicy soy sauce marinade, and paired with quick pickled onions, simple greens, and sliced tomatoes, in between a fluffy whole wheat tortilla.

Roast Vegetable Sandwich with Pea Pesto

30 Best Vegan Sandwich Recipes - Roast Vegetable Sandwich with Pea Pesto | Hurry The Food Up
Check out the recipe here

Ready in: 40 minutes (prep time 10 minutes)
Recipe by: VeggieDesserts
Bonus: healthy and full of veg

This roasted vegetable sandwich is extra delicious, and the quick pea pesto to bring extra awesome taste. Perfect for a picnic or lunch. Easy, vegan and vegetarian. Make it in the oven or on the grill.

Vegan Cheese Ploughman’s Sandwich

30 Best Vegan Sandwich Recipes - Vegan Cheese Ploughman's Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 5 minutes
Recipe by: TheVeganLunchbox
Bonus: cheesy, crunchy, fresh veg

The cheese ploughman’s sandwich is a British classic. This recipe is vegan and adds an ingredient often missed in this popular sandwich.

Beet Hummus, Roast Chickpea and Avocado Sandwich

30 Best Vegan Sandwich Recipes - Beet Hummus, Roast Chickpea and Avocado Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 40 minutes (prep time 10 minutes)
Recipe by: LittleSugarSnaps
Bonus: healthy and full of veg

Rejuvenate your lunchtime sandwich habit with a veggie loaded Beetroot Hummus Roasted Chickpea Avocado Sandwich. It’s a bright, tasty, wholesome and satisfying mouthful.

Easy Vegan Philly Cheesesteak

30 Best Vegan Sandwich Recipes - Easy Vegan Philly Cheesesteak | Hurry The Food Up
Check out the recipe here

Ready in: 20 minutes
Recipe by: WowIt’sVeggie
Bonus: filling, cheesy, hot

This vegan Philly cheesesteak is so easy to make and the result is a hearty and delicious sandwich! The blend of vegan meat, caramelized onions, green peppers, and vegan cheese blend together for the perfect vegan cheesesteak!

Vegan Eggplant Sandwich

30 Best Vegan Sandwich Recipes - Vegan Eggplant Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 30 minutes
Recipe by: LittleSunnyKitchen
Bonus: healthy, fresh veg, smokey flavours

This vegan eggplant sandwich is so delicious that you’ll keep making it over and over again. Layers of smoky and fresh vegetables are packed in panini bread, then toasted till perfection!

Ultimate Vegan Bagel Sandwich

30 Best Vegan Sandwich Recipes - Ultimate Vegan Bagel Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: HappyKitchenRocks
Bonus: nutritious, full of protein, flavourful

Bite into a deliciously chewy vegan bagel sandwich infused with Mediterranean baba ganoush, crisp cucumber, rich sun-dried tomatoes and spicy arugula. Protein rich and delightfully nutritious, your lunchtime options just got a whole lot tastier.

Barbecue Chickpea Sandwich

30 Best Vegan Sandwich Recipes - Barbecue Chickpea Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 15 minutes
Recipe by: VeggieFunKitchen
Bonus: delicious, crunchy, high protein

This BBQ Chickpea Salad Sandwich is so easy to make with only a few ingredients! Made with canned chickpeas, your favorite mayo and BBQ sauce, red onion, packaged coleslaw, and panko bread crumbs. In just a few minutes you’ll have a crunchy, tasty, high-protein sandwich on the table that the whole family will enjoy!

Vegan Pulled Jackfruit Sandwich

30 Best Vegan Sandwich Recipes - Vegan Pulled Jackfruit Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 35 minutes
Recipe by: HappyKitchenRocks
Bonus: healthy and full of veg

This warm, juicy vegan jackfruit sandwich will satisfy your cravings for BBQ pulled pork and comfort food in one go. Try this easy and delicious sandwich packed with nutrients and fiber!

Veggie Hummus Sandwich

30 Best Vegan Sandwich Recipes - Veggie Hummus Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 10 minutes
Recipe by: VeggieInspired
Bonus: healthy, full of veg and protein

This Veggie Hummus Sandwich is super quick, easy, and customizable, not to mention healthy and nutritious. It’s got texture and flavor and it might just become your new favorite lunch! Ready in 10 minutes or less!

Falafel and Apple Sandwich

30 Best Vegan Sandwich Recipes - Falafel and Apple Sandwich | Hurry The Food Up
Check out the recipe here

Ready in: 5 minutes
Recipe by: TinnedTomatoes
Bonus: healthy and full of veg

A delicious sandwich. Sweet crunchy apple with lightly spiced falafel with apple, salad and a tangy sauce.

Anti Hangover Peanut Butter Banana Sandwich (8 Min, Vegan)

Check out the recipe here
4.93 from 13 votes
Ready in: 8 minutes

Bonus: filling, tasty, high protein

Anti Hangover Peanut Butter Banana Sandwich. Simple to make and refuels those important nutrients and amino acids to have you feeling better in no time.

Enjoy it right away! 🙂

Print Pin
5 from 2 votes
Course Breakfast, Lunch
Cuisine Anti-Hangover, Vegetarian
Time 8 minutes
Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes
Servings 1 hungover human
Calories 442kcal

Ingredients

Instructions

  • Are you really looking for directions? Or just being lazy? It’s a sandwich dude.
  • But fine:
  • Smear the peanut butter on both slices of bread.
  • Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
  • Sprinkle cinnamon over them.
  • Place both slices on top of each other.
  • Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition

Nutrition Facts
30 Best Ever Vegan Sandwich Recipes
Serving Size
 
207 g
Amount per Serving
Calories
442
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.5
g
Sodium
 
376
mg
16
%
Potassium
 
727
mg
21
%
Carbohydrates
 
57
g
19
%
Fiber
 
9.5
g
40
%
Sugar
 
19.9
g
22
%
Protein
 
15
g
30
%
Vitamin A
 
100
IU
2
%
Vitamin C
 
14
mg
17
%
Calcium
 
90
mg
9
%
Iron
 
4.1
mg
23
%
* Percent Daily Values are based on a 2000 calorie diet.

We hope you enjoyed our compilation of best vegan sandwiches recipes and that it gave you lots of ideas. If there were any vegan sandwich fillings that you particularly liked, drop us a comment below!

About Dave

From the UK to Germany with many stops along the way. Food without meat is the best type of food. And I plan to share it!

This article has been medically reviewed by James Bell

Healthy, nutritious and absurdly tasty food? That’s what I’m all about. I love recipes which are full of flavour but are good for you too. My job in family medicine led me to become a nutrition professional as well, with an aim to get people healthier just by the food they eat.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Forgot password?
Register