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HP – Quorn (mycoprotein) Bagels

Quorn (mycoprotein) Bagels
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5 from 1 vote
2 bagels with a Quorn filling (or similar veggie protein slice)
Servings:1
Calories:580kcal

Ingredients

  • 2 wholegrain bagel
  • 2 oz quorn
  • 1 tbsp low fat cream cheese
  • 8 slices cucumber
  • 1 handful spinach

NOTES

2 wholemeal bagels with a quorn (mycoprotein) filling. You can use similar veggie protein fillings as you wish.

Nutrition

Nutrition Facts
Quorn (mycoprotein) Bagels
Amount per Serving
Calories
580
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
8
mg
3
%
Sodium
 
79
mg
3
%
Potassium
 
281
mg
8
%
Carbohydrates
 
95
g
32
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
29
g
58
%
Vitamin A
 
2936
IU
59
%
Vitamin C
 
10
mg
12
%
Calcium
 
60
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments
5 from 1 vote (1 rating without comment)

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