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–+ servings

Quorn (mycoprotein) Bagels

Course: Snack
Calories: 450 - 650 kcal
Type: Higher Calories, meal plan recipes, sandwich rotation
Servings: 1
Calories: 580kcal
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US Customary - Metric

Ingredients

  • 2 wholegrain bagel
  • 2 oz (60 g) quorn
  • 1 tbsp low fat cream cheese
  • 8 slices cucumber
  • 1 handful spinach

Nutrition

Calories: 580kcal | Carbohydrates: 95g | Protein: 29g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 79mg | Potassium: 281mg | Fiber: 1g | Sugar: 2g | Vitamin A: 2936IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 1mg