The Avocado Toast with Cottage Cheese is on the plate on a table with salt, pepper, lemon and cottage cheese in the bowl #lemon #green onion | hurrythefoodup.com

HP – Avocado Toast with Cottage Cheese

5 from 1 vote

Avocado Toast with a creamy, cheesy twist! Cottage cheese is the perfect partner to mashed avocado and makes lunch healthy and tasty.

Cuisine:Hipster

Prep Time:5

Total Time:5

Servings:1 servings

Calories:556kcal

Author: Hauke

Ingredients

2 slice wholegrain bread (ideally whole grain)
1 small avocado
2 tsp lemon (juice)
½ cup low fat cottage cheese (or use regular*)
2 spring onions
Salt to taste
Black pepper to taste

Get Recipe Ingredients

Instructions

Mash your avocado, add salt and lemon.
1 small avocado, Salt to taste, 2 tsp lemon
Add a layer of cottage cheese on the toast.
½ cup low fat cottage cheese, 2 slice wholegrain bread
Garnish with chopped green onion and fresh pepper.
2 spring onions, Black pepper to taste
Awe-inspiring! 🙂

NOTES

*nutritional notes: we’ve used low fat cottage cheese in this recipe to save a few calories and a little fat, though naturally regular cottage cheese works wonderfully in this recipe too.

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Nutrition

Nutrition Facts

HP – Avocado Toast with Cottage Cheese

Amount per Serving

Calories

556

% Daily Value*

Fat

Saturated Fat

Polyunsaturated Fat

Monounsaturated Fat

Cholesterol

Sodium

729

Potassium

1292

Carbohydrates

Fiber

Sugar

Protein

Vitamin A

583

Vitamin C

Calcium

204

Iron

* Percent Daily Values are based on a 2000 calorie diet.

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