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HP – Cornmeal Porridge

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Cornmeal Porridge is ready on the table in bowls #mixed berries #milk | hurrythefoodup.com
HP – Cornmeal Porridge
5 from 1 vote
A classic homemade Jamaican breakfast made vegan and more nutritious – and bursting with the same sweet and scrumptiously savoury taste!
Cuisine:Jamaican
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time:5 minutes
Cook Time:15 minutes
Total Time:20 minutes
Servings:1 servings
Calories:664kcal
Author: Hauke
YouTube video

Ingredients

Instructions

  • Pour milk into a saucepan over Medium-high heat.
  • Stir in cornmeal, cinnamon, salt, nutmeg, vanilla and sugar.
  • Continue stirring until mixture starts to thicken.
  • Lower heat and stir until porridge is thick and creamy. The porridge should cook for a total of 12-15 minutes.
  • Heat the berries in a pan or give a quick blast in the microwave.
  • Spoon the porridge into bowls and then drizzle with fruits and fruity sauce.
  • Yummy. Enjoy 🙂
    The cornmeal porridge is served on the table with fruits on top #cornmeal #sugar | hurrythefoodup.com

NOTES

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Super-delicious Gingerbread Pancakes
High in protein Coconut Flour Pancakes
Refreshing and filling Peachy Blinders Overnight Oats
Full of health benefits Vegan IRONMAN Oatmeal
Mega-addictive Chickpea Pancakes #2 – Caramelized Onion & Feta
 

Nutrition

Nutrition Facts
HP – Cornmeal Porridge
Amount per Serving
Calories
664
% Daily Value*
Fat
 
29
g
45
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
14
g
Monounsaturated Fat
 
10
g
Sodium
 
226
mg
10
%
Potassium
 
1034
mg
30
%
Carbohydrates
 
80
g
27
%
Fiber
 
18
g
75
%
Sugar
 
33
g
37
%
Protein
 
23
g
46
%
Vitamin A
 
1467
IU
29
%
Vitamin C
 
30
mg
36
%
Calcium
 
628
mg
63
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
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