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Cornmeal Porridge is ready on the table in bowls #mixed berries #milk | hurrythefoodup.com

HP - Cornmeal Porridge

Course: Breakfast
Cuisine: Jamaican
Time: Max 20 min
Calories: 150 - 450 kcal
Type: Higher Calories
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 1 servings
Calories: 664kcal
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US Customary - Metric

Ingredients

Instructions

  • Pour milk into a saucepan over Medium-high heat.
  • Stir in cornmeal, cinnamon, salt, nutmeg, vanilla and sugar.
  • Continue stirring until mixture starts to thicken.
  • Lower heat and stir until porridge is thick and creamy. The porridge should cook for a total of 12-15 minutes.
  • Heat the berries in a pan or give a quick blast in the microwave.
  • Spoon the porridge into bowls and then drizzle with fruits and fruity sauce.
  • Yummy. Enjoy :)
    The cornmeal porridge is served on the table with fruits on top #cornmeal #sugar | hurrythefoodup.com

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Nutrition

Calories: 664kcal | Carbohydrates: 80g | Protein: 23g | Fat: 29g | Saturated Fat: 3g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 10g | Sodium: 226mg | Potassium: 1034mg | Fiber: 18g | Sugar: 33g | Vitamin A: 1467IU | Vitamin C: 30mg | Calcium: 628mg | Iron: 5mg