Dairy Free Recipes

Have you ever thought about what an IRONMAN World Champion eats? Well, our favorite Champion is Patrick Lange, who happens to be a vegetarian, and he swears by a healthy oatmeal recipe in the morning! …

Print Pin 5 from 1 vote Eggs and Beans Breakfast Course Breakfast, Lunch Time 15 minutes Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Servings 2 people Calories 406kcal Author Abril Macías IngredientsBeans½ tbsp olive oil1 clove garlic (smashed)½ cup cherry tomatoes (about 10-15 cherry tomatoes depending of the size)½ tsp …

We’ve concocted a delicious lentil vegetable soup for you to try! Soups are a healthy option for anyone, particularly for people who are trying to lose weight.Most soups (this one included) are high in fibre …

This vegan tikka masala is our plant-based take on a classic curry, featuring chickpeas, cauliflower, carrots and coconut milk. A mild, creamy and fragrant dish, this is sure to be your new go-to vegan curry …

This refreshing avocado tomato salad is the perfect dish to enjoy on a warm summer evening…not that we are getting many of those at the moment, here in Northern Europe…but we can dream! Let’s say …

This vegetarian casserole combines hearty white beans, filling pasta and juicy cherry tomatoes in a warming dish that is perfect for a healthy, satisfying dinner. You only need one pan to prepare this, as it’s …

Today, we’ve got a delicious lentil quinoa salad for you to try! The protein-packed base of red lentils and quinoa is jazzed up with crunchy almonds, tangy olives and creamy avocado. Toss all that in …

I think sweet potatoes are finally getting the recognition they deserve, and if you try these roasted sweet potato cubes, I think you’ll agree with me. They are so versatile, that they can be used …

Cookies probably aren’t the first thing that come to mind when you’re looking for a healthy recipe but these healthy oatmeal banana cookies are here to prove you wrong. With just two key ingredients – …

Salads might be the go-to healthy meal but sometimes you’re just too hungry for a light bowl of greens…. Enter our vegan lentil and potato salad. The mustard based sauce mixes delightfully with the fresh …

Having a good spice mix on hand will always take your cooking game to the next level and our homemade fajita seasoning recipe is no exception. Over the 7 years we’ve been running this blog, …

We’re not yet called ‘currythefoodup’, but the thought certainly crossed my mind as we came up with this red onion chutney. I believe we now have three dips and chutney recipes, two curry soups and …

I know the combination of peanut butter and tomato paste might scandalize some of you but this African Peanut Soup is here to prove you wrong. The best argument we can give you is that …

URRGH. If you’ve woken up on a Saturday morning with a rolling stomach, and a banging headache, then you know how essential a good hangover cure can be. Enter the peanut butter and banana sandwich. …

Possibly the toughest recipe any vegan or vegetarian to tackle is a black bean burger recipe. It doesn’t sound like it should be a difficult recipe, and yet every vegetarian cook knows the deception of …

Baba Ganoush. Even the name is cool. Strictly speaking, it’s eggplant dip or aubergine dip, but really it’s so much more. This Baba Ganoush recipe is smoky, soft and delicious. Hailing from the Arab and …