Dairy Free Recipes

Got no milk? Our huge collection of dairy-free recipes are right here.

Ricotta Bake – Let the oven do the work

Ricotta Bake – let the oven do the work | hurrythefoodup.com

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious it is, I want to talk about my favourite thing – the speed. The PURE …

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How to make an Acai Bowl + 8 Insanely Creative Recipes!

How to make an Acai Bowl + 8 Insanely Creative Recipes! | hurrythefoodup.com

After contacting Gisele, my favourite person from Brazil, the home of the Acai Berry, I’m happy to say I now can teach you how to make an acai bowl – original style. I bet not even the hippest California Sunshine Breakfast House can serve any better. Açaí na tigela, man! …

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Vegan Stuffed Peppers – Packed with Protein

Vegan Stuffed Peppers – Packed with Protein | hurrythefoodup.com

There is always a reason for making vegan stuffed peppers. A few months ago we shared our stuffed bell peppers (edit: over a year ago already! Where does the time go?!) and in our own humble opinion, they rocked. And they rocked hard. The peppers were tasty, the sauce saucy …

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Gỏi cuốn – authentic Vietnamese Spring Rolls

Gỏi cuốn - authentic Vietnamese Spring Rolls | hurrythefoodup.com

It turns out gỏi cuốn has a lot of names. I first tried a similar recipe from a German cookbook, and it took me a while to hunt down the name. But find it I did, and gỏi cuốn is the original name. These delicious little summer rolls have become …

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Vegan Mushroom Risotto – Creamy, without the Cream

Vegan Mushroom Risotto – Creamy, without the Cream | hurrythefoodup.com

It’s about time we had another risotto recipe on the site, and certainly another mushroom recipe. As Hauke and Dave both hate mushrooms (weirdos), it’s up to me to make sure this vegan mushroom risotto recipe sees the light of day. I also disagree with how Hauke and Dave cook …

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Speedy Vegan Burrito – Packed with Protein

Speedy Vegan Burrito – Packed with Protein | hurrythefoodup.com

We love trying new recipes. Especially when they go as well as this vegan burrito. A part of it even came about by accident, but more on that later. If you’re on this page, there’s a good chance you know exactly how great vegan food can be. Some still have …

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Vegan IRONMAN Oatmeal – Power Your Way to Breakfast Victory!

Vegan IRONMAN Oatmeal - Power Your Way to Breakfast Victory! | hurrythefoodup.com

We’re huge fans of breakfast. We’re also huge fans of Patrick Lange, the current IRONMAN World Champion. Yep, one of the greatest athletes of all time – and also happens to be vegetarian. Who said vegetarians can’t be healthy? For those of you that don’t know what IRONMAN is, let’s …

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Raunchy Sweet Potato Salad

Sweet potato, avocado and cashews must have been the holy trinity of vegetarian cuisine in recent years.  And rightfully so! You can create many beautiful dishes with these ingredients. They work perfectly together as you’ll see once you’ve tried our new beauty – this Raunchy Sweet Potato Salad! We’ve kept …

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Pasta Arrabiata – Spice Up Your Food Life

Pasta Arrabiata – Spice Up Your Food Life | hurrythefoodup.com

I knew about pasta arrabiata long before I had ever tried pasta arrabiata. That was thanks to the excellent Eddie Izzard, and his now infamous Death Star Canteen sketch. Well worth checking out. So what is pasta arrabiata, anyway? Arrabiata itself is a sauce based on tomatoes, garlic and chilli …

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Tempeh Sandwich – Give in to Temptation

Tempeh Sandwich – Give in to Temptation | hurrythefoodup.com

If you’ve followed us for even a short amount of time, it might have become obvious that I love sandwiches. And now I love sandwiches EVEN MORE as I’ve realised I can put tempeh in them. Mmmmm, tempeh sandwiches! Tempeh is a relatively new discovery for us, but it’s quickly …

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No Fuss Cashew Cream (Vegan & Quick!)

No Fuss Cashew Cream - (vegan & quick!) | hurrythefoodup.com

Cashew cream is amazing! It’s one of those recipes that sneaks up on you and knocks it out of the park. This recipe was shared with us by a long-term reader Sharon (and 30 Day Vegan Challenger) and it’s an absolute keeper. Part cashew cream, part cashew dressing and part …

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Amazing Aubergine Curry (Eggplant Curry)

Amazing Aubergine Curry (Eggplant Curry) – Vegan & Delicious | hurrythefoodup.com

So is this an aubergine curry or an eggplant curry? The answer is, of course, it’s both! The aubergine, or eggplant is an exceptionally versatile vegetable that – it’s what? It’s not a vegetable? It’s a berry? Really? Fine. Ok, you win. Aubergines/eggplants are berries. But they look like veggies, …

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Roasted Brussel Sprouts with Balsamic

I honestly never thought I’d see the day when I’d be writing about sprouts – and absolutely loving them. Brussels sprouts and many people have a love/hate relationship – though maybe that lessens a bit with age. If you’re here looking for a brussel sprouts with balsamic vinegar or cream …

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Easy Green Bean Salad (naturally vegan & ready in 3 mins)

Easy Green Bean Salad - Naturally Vegan & Ready in 3 minutes | hurrythefoodup.com

If there’s one thing we’ve learned in our time of recipe creation then it’s to listen to others. This easy green bean salad is another classic – not designed by us, but rather by Hauke’s grandma. Yep. Not the grandma of creamy cucumber salad fame, but rather the other grandma. …

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The Best High-protein Tangy Tempeh Salad – Quick & Vegan

High-protein Tangy Tempeh Salad- Quick & Vegan| hurrythefoodup.com

We do get quite obsessed with things here at HurryTheFoodup. Tempeh Salad is our new love. Our first foray into tempeh came about relatively recently – and it was a revelation. Before starting the 30 Day Vegan Challenge, we teamed up with Christine – long-time vegan and talented cook. It …

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