Dairy Free Recipes

Got no milk? Our huge collection of dairy-free recipes are right here.

Easy Green Bean Salad (naturally vegan & ready in 3 mins)

Easy Green Bean Salad - Naturally Vegan & Ready in 3 minutes | hurrythefoodup.com

If there’s one thing we’ve learned in our time of recipe creation then it’s to listen to others. This easy green bean salad is another classic – not designed by us, but rather by Hauke’s grandma. Yep. Not the grandma of creamy cucumber salad fame, but rather the other grandma. …

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The Best High-protein Tangy Tempeh Salad – Quick & Vegan

High-protein Tangy Tempeh Salad- Quick & Vegan| hurrythefoodup.com

We do get quite obsessed with things here at HurryTheFoodup. Tempeh Salad is our new love. Our first foray into tempeh came about relatively recently – and it was a revelation. Before starting the 30 Day Vegan Challenge, we teamed up with Christine – long-time vegan and talented cook. It …

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Refreshing Carrot and Apple Salad (Vegan, 6 ingredients)

Easy Carrot and Apple Salad - Vegan, 6 ingredients | hurrythefoodup.com

You may have noticed a slight trend recently. Over the last few weeks we’ve spent some time to really pull back on ingredients to see what could be made with whole, easy to find healthy foods. This carrot and apple salad is one such recipe. So, Hauke phoned his mom …

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Delicious Date Smoothie (Vegan, high in Omega 3)

Delicious Date Smoothie - Vegan, high in Omega 3 | hurrythefoodup.com

Ah dates. That flurry of excitement, of expectation. The buzz of the unknown, and the possibilities still to come. The…oh wait. Well, date smoothies are still exciting! Right? Delicious, certainly, when made this way. We’re in complete denial that summer is coming to an end, whatever the looming rain clouds …

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Healthy Sweet Potato Mash – The Healthiest Sweet Potatoes Online

This healthy sweet potato mash recipe was one born out of pure frustration. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all covered in cream, slathered in butter or drowned in milk. Or if they avoid dairy then they’re stocked in sugar …

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Asian-style Creamy Corn Soup (Vegan, 20 mins)

Asian-style Creamy Corn Soup - Vegan and super-quick | hurrythefoodup.com

Vegan food rocks. We know that, and have done for a long time. But to some, and even with awesome recipes like this roasted & creamy corn soup, vegan food still has a stigma to get over. It shouldn’t be that way, but it is. No matter, we’re here to …

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Red Onion Chutney – Sweet and Sour gives us Power

Red Onion Chutney - Sweet and Sour gives us Power | hurrythefoodup.com

Although we’re not yet called ‘currythefoodup’, it has crossed my mind. With this onion chutney on board, I believe we now have three dips and chutneys, and six different curries available on site. There’s literally something for everyone. In case you hadn’t guessed, we love curry and its related edibles. …

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Creamy Coconut Curry Lentil Soup – Ready when you are

Creamy Coconut Curry Lentil Soup - Ready when you are | hurrythefoodup.com

Summer is here – and we need this recipe. Salads can be great, but we’re often left begging for more. That’s where coconut curry lentil soup steps up. It keeps that summer spirit high with its fusion of tropical coconut and smooth curry, complementing it with a juicy multivitamin twist. …

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Black Bean Burgers – Taking the BBQ Back

Black Bean Burgers - Taking the BBQ Back | hurrythefoodup.com

Yesss! The sun is shining and that can only mean one thing – it’s officially the start of barbecue season! And that means it’s time for black bean burgers. Good black bean burgers. I will admit, one of the toughest things since I became veggie was getting a decent burger …

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Vegan Chow Mein – Quicker than delivery

Vegan Chow Mein - Quicker than delivery | hurrythefoodup.com

People ask me if I miss meat. I don’t mind the question, of course, and the answer is a resounding ‘no’ – not when I have recipes like this vegan chow mein, anyway. The most important thing with vegan chow mein is the sauce – the vegetables (or meat) is …

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Noodle Omelette – Budget food at its best

Noodle Omelette - Budget food at its best | hurrythefoodup.com

It’s going to be a good week. I knew it as soon as this recipe hit the top of my list. Noodle Omelette. Two of my favourite things right there – noodles and omelettes. Together. Awesome. The ultimate student food (or anyone on a budget, for that matter), it’s filling, …

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Sweetcorn Fritters – The new kitchen staple

Sweetcorn Fritters - The new kitchen staple | hurrythefoodup.com

Without a doubt, there’s something joyful about simple foods. And that’s where these sweetcorn fritters really shine. They’re tasty and uncomplicated, and can virtually always be made with foods leftover in the cupboard. Eaten with a side or as a stand-alone meal, these corn fritters are an easy recipe that’s …

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Avocado Salad Dressing – Dress to Impress

Avocado Salad Dressing - Dress to Impress | hurrythefoodup.com

It’s time to go back to basics. And this avocado salad dressing is really where it’s at. I don’t think it would be unfair to say many people find salads boring, or that the idea of lettuce and tomatoes isn’t everybody’s dream meal. But what if it could be? What …

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Vegan Breakfast Potatoes – Break the Fast

Vegan Breakfast Potatoes - Break the Fast | hurrythefoodup.com

I’ve been really looking forward to posting these vegan breakfast potatoes for a long time now. Once in a while recipes come along that I just can’t stop eating, and these breakfast potatoes are one such recipe. All of us on the blog absolutely loved the farmer’s breakfast, and I …

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