Legumes Recipes

Print Pin No ratings yet White Bean Soup Course Mains, Soup Cuisine Italian Time 45 minutes Prep Time 10 minutes Cook Time 35 minutes Total Time 45 minutes Servings 2 people Calories 458kcal Author Abril Macías Ingredients1 tbsp olive oil½ onion (chopped)1 medium carrot (chopped)1 stalk celery (chopped)2 cloves garlic (sliced)1 can crushed or diced …

Print Pin No ratings yet Spinach and Chickpea Bake Course Breakfast Time 35 minutes Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Servings 2 people Calories 330kcal Author Abril Macías Ingredients4 oz spinach½ cup parsley, fresh½ cup basil, fresh½ cup water1 tsp extra-virgin olive oil½ red onion (diced)1 clove garlic (minced)1 …

Print Pin 5 from 2 votes Lentil Banana Pancakes Course Breakfast, Lunch Time 15 minutes Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 2 people Calories 355kcal Author Abril Macías Ingredients1 egg2 tbsp water1 tsp vanilla extract1 medium banana½ cup lentils (cooked)½ cup whole grain flour1 ½ tsp baking powder1 …

Print Pin 5 from 1 vote Eggs and Beans Breakfast Course Breakfast, Lunch Time 15 minutes Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Servings 2 people Calories 406kcal Author Abril Macías IngredientsBeans½ tbsp olive oil1 clove garlic (smashed)½ cup cherry tomatoes (about 10-15 cherry tomatoes depending of the size)½ tsp …

We’ve concocted a delicious lentil vegetable soup for you to try! Soups are a healthy option for anyone, particularly for people who are trying to lose weight.Most soups (this one included) are high in fibre …

This vegan tikka masala is our plant-based take on a classic curry, featuring chickpeas, cauliflower, carrots and coconut milk. A mild, creamy and fragrant dish, this is sure to be your new go-to vegan curry …

This vegetarian casserole combines hearty white beans, filling pasta and juicy cherry tomatoes in a warming dish that is perfect for a healthy, satisfying dinner. You only need one pan to prepare this, as it’s …

Huevos rancheros are a quick and easy traditional Mexican breakfast that make a great healthy option for vegetarians. If you want to know how to make huevos rancheros, try this recipe, easy to make and …

This Avocado Chickpea Salad is the perfect weekday lunch that will keep you going through a long day at work. High in protein, fiber and put together in 5 minutes before you leave. Easy as …

Today, we’ve got a delicious lentil quinoa salad for you to try! The protein-packed base of red lentils and quinoa is jazzed up with crunchy almonds, tangy olives and creamy avocado. Toss all that in …

Salads might be the go-to healthy meal but sometimes you’re just too hungry for a light bowl of greens…. Enter our vegan lentil and potato salad. The mustard based sauce mixes delightfully with the fresh …

Possibly the toughest recipe any vegan or vegetarian to tackle is a black bean burger recipe. It doesn’t sound like it should be a difficult recipe, and yet every vegetarian cook knows the deception of …

There was once a time when I was afraid of being vegetarian. Scared of not eating meat. And while it can be a big change to get used to, recipes like this vegan Chili Sin …

Sexy vegan lentil stew. Why is it called that?Let’s face it, there’s nothing sexy about stew. But, let me explain. Looking after your body = hot. Hot is sexy. Lentil stew looks after your body, …

Our vegan lentil and bean salad is quick, tasty and packed with protein – 40g per serving in fact! What do athletes eat? We thought we’d try a new spin on a few recipes – …

Sometimes decadence is important. And this leek risotto is decadent. And important. Don’t get us wrong – we eat healthy food all the time, and know the incredible value of it. It’s imperative to our …