Egg Free Recipes

A tasty pancake without egg? It’s more than possible. You’ve just got to know where to look. Hint: right here.

Curried Parsnip Soup – For Olympic Strength

Curried Parsnip Soup – For Olympic Strength | hurrythefoodup.com

This week’s recipe, curried parsnip soup, is a bit of a special one. Not just because it’s tasty and nutritious – and it is – but because it was personally recommended to us by Lorraine Shaw, two-time Olympian – and winner of the Commonwealth Games. We always want to learn …

Read More »

Apple Inc. Overnight Oats

Apple Inc. Overnight Oats | hurrythefoodup.com

Well, I hope the guys from Apple Inc. won’t sue me for calling this overnight oat recipe after them. Actually, thinking of it, why did Jobs (?) call his company apple anyway? Quite far away from anything related to apples. Apparently Jobs was every now and then on a Frutarian …

Read More »

Healthy‌ ‌Yogurt‌ ‌Parfait‌

Healthy Yogurt Parfait - Fruity, nutty, yummy | hurrythefoodup.com

Yogurt Parfait When it comes to weight loss recipes, different people need different things. And when it comes to nutritious breakfasts, well, each to their own. We’re going for the yogurt parfait. Or yoghurt parfait, if you prefer. Some people like my brother can eat the same thing day in, …

Read More »

Speedy White Bean Salad

Speedy White Bean Salad - Make Lunch a Joy | hurrythefoodup.com

White Bean Salad Even after five years of recipe creating and testing, we’re still able to be surprised. In fact, it’s incredibly refreshing when recipes like this white bean salad come along and wow us in an instant. This recipe is a classic case of the sum being greater than …

Read More »

Tropic Thunder Overnight Oats

Tropic Thunder Overnight Oats | hurrythefoodup.com

I just finished watching the trailer of the movie Tropic Thunder (saw the film ages ago). And I have to say it’s a hilarious piece, oh dear. Luckily, this recipe isn’t anything like a war comedy movie. The name fits anyway, because you’re “oating” up a tropical flavour storm in …

Read More »

Ricotta Bake – Let the oven do the work

Ricotta Bake – let the oven do the work | hurrythefoodup.com

Some recipes just sing out to us. This ricotta bake is one of those recipes. It has absolutely everything that makes a perfect Hurry The Food Up recipe. Before I head into just how nutritious it is, I want to talk about my favourite thing – the speed. The PURE …

Read More »

How to make an Acai Bowl + 8 Insanely Creative Recipes!

How to make an Acai Bowl + 8 Insanely Creative Recipes! | hurrythefoodup.com

After contacting Gisele, my favourite person from Brazil, the home of the Acai Berry, I’m happy to say I now can teach you how to make an acai bowl – original style. I bet not even the hippest California Sunshine Breakfast House can serve any better. Açaí na tigela, man! …

Read More »

Easy Vegan French Toast – No fuss, just lush

Easy Vegan French Toast – No fuss, just taste | hurrythefoodup.com

Vegan french toast means that the deliciously loveable rogue breakfast, French toast, is no longer just for egg-eaters and milk-drinkers. A weekend favourite, French toast is a lovely soft-crunchy mix of cooked bread in a soppy sauce. It’s not easy to get it just right though – and that’s why …

Read More »

Vegan Stuffed Peppers – Packed with Protein

Vegan Stuffed Peppers – Packed with Protein | hurrythefoodup.com

There is always a reason for making vegan stuffed peppers. A few months ago we shared our stuffed bell peppers (edit: over a year ago already! Where does the time go?!) and in our own humble opinion, they rocked. And they rocked hard. The peppers were tasty, the sauce saucy …

Read More »

Gỏi cuốn – authentic Vietnamese Spring Rolls

Gỏi cuốn - authentic Vietnamese Spring Rolls | hurrythefoodup.com

It turns out gỏi cuốn has a lot of names. I first tried a similar recipe from a German cookbook, and it took me a while to hunt down the name. But find it I did, and gỏi cuốn is the original name. These delicious little summer rolls have become …

Read More »

Vegan Mushroom Risotto – Creamy, without the Cream

Vegan Mushroom Risotto – Creamy, without the Cream | hurrythefoodup.com

It’s about time we had another risotto recipe on the site, and certainly another mushroom recipe. As Hauke and Dave both hate mushrooms (weirdos), it’s up to me to make sure this vegan mushroom risotto recipe sees the light of day. I also disagree with how Hauke and Dave cook …

Read More »

Speedy Vegan Burrito – Packed with Protein

Speedy Vegan Burrito – Packed with Protein | hurrythefoodup.com

We love trying new recipes. Especially when they go as well as this vegan burrito. A part of it even came about by accident, but more on that later. If you’re on this page, there’s a good chance you know exactly how great vegan food can be. Some still have …

Read More »

Chocolate Banana Bonkers Overnight Oats

Chocolate Banana Bonkers Overnight Oats | hurrythefoodup.com

No worries, I didn’t add any alcohol to this overnight oats recipe. It’s for breakfast after all! Nope, I just liked the name and I think this ingredient combo is just bonkers delish 🙂 To be precise it’s a beautiful mix of bananas, cacao powder and peanut butter. All three …

Read More »

Vegan IRONMAN Oatmeal – Power Your Way to Breakfast Victory!

Vegan IRONMAN Oatmeal - Power Your Way to Breakfast Victory! | hurrythefoodup.com

We’re huge fans of breakfast. We’re also huge fans of Patrick Lange, the current IRONMAN World Champion. Yep, one of the greatest athletes of all time – and also happens to be vegetarian. This recipe is our tribute to him. Who said vegetarians can’t be healthy? For those of you …

Read More »

Have a Good Avo Cheddar Cheese Sandwich

Avocado Cheese Sandwich

We can’t stop you eating sandwiches. Nor do we want to. Sandwiches have been a mainstay of lunch for as long as we can remember. But we can make them more nutritious, and truly deserving of a place in any well-balanced healthy diet. A levelled up sandwich, if you will. …

Read More »

Raunchy Sweet Potato Salad

Sweet potato, avocado and cashews must have been the holy trinity of vegetarian cuisine in recent years.  And rightfully so! You can create many beautiful dishes with these ingredients. They work perfectly together as you’ll see once you’ve tried our new beauty – this Raunchy Sweet Potato Salad! We’ve kept …

Read More »

Forgot password?
Register