1 Wholemeal Bagel with Low Fat Cream Cheese - Hurry The Food Up

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1 Wholemeal Bagel with Low Fat Cream Cheese

Course: Snack

Calories: 150 - 450 kcal

Type: meal plan recipes

Servings: people

Calories: 168kcal

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Ingredients

1 wholegrain bagel
1 tbsp low fat cream cheese

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Nutrition

Calories: 168kcal | Carbohydrates: 24g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 295mg | Potassium: 176mg | Fiber: 4g | Sugar: 4g | Vitamin A: 84IU | Calcium: 82mg | Iron: 1mg