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British Baked Beans (Heinz Copycat)

Course: Breakfast, Lunch
Cuisine: Vegan, Vegetarian
Diet: Egg Free, Low Calorie, Low Fat, Dairy Free, Vegan, Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, vegan
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2 servings
Calories: 355kcal
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Ingredients

Bread and Tomatoes

  • 1 tsp olive oil
  • 2 slice wholegrain bread
  • 8 cherry tomatoes

Instructions

  • Dice the onion and garlic, then fry both in olive oil.
  • As soon as the onion starts to turn translucent add the white beans.
  • Now add the tomato passata, herbs, Worcester sauce, nutritional yeast and tabasco sauce.
  • Let it simmer for about 10 minutes and give it a taste test.
  • Finish off with salt and pepper, if needed.
  • BAM! Done. You just decoded Heinz’ Baked Beans recipe ;-)

Tomatoes and Bread

  • In a pan on medium heat the olive oil and chuck in the tomatoes. Toast the bread as you normally would. Season with a little salt.
  • Done!
    Vegetarian Baked Beans - ready in 15 minutes and taste just as good as Heinz! | hurrythefoodup.com

Nutrition

Calories: 355kcal | Carbohydrates: 59g | Protein: 20g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 519mg | Potassium: 1322mg | Fiber: 14g | Sugar: 9g | Vitamin A: 835IU | Vitamin C: 31mg | Calcium: 145mg | Iron: 7mg