Chocolate Protein Pudding Recipe
Course: Desserts, Snack
Diet: Gluten Free, Low Calorie, Dairy Free, Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: gluten-free
Prep Time: 5 minutes minutes
Cook Time: 7 minutes minutes
Total Time: 12 minutes minutes
Servings: 4 servings
Calories: 184kcal
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Get Recipe Ingredients
In a medium sized pot add protein powder, cacao powder, cornstarch, sugar and salt. Mix until incorporated with a whisk.
Add eggs, milk and vanilla. Mix until the solids are completely dissolved in the liquid and there are no strands of egg.
Cook over medium heat, whisking constantly. When the liquid starts to boil, turn the temperature down and continue cooking while whisking for 2-3 minutes, until you have a thick homogeneous pudding texture. Keep whisking and don’t let it burn at the bottom.
Take off the heat and add the butter. Mix until it's melted and incorporated into the pudding.
Plate into 4 small bowls or cups.
Put on the fridge to finish setting, until it’s completely chilled.
Calories: 184kcal | Carbohydrates: 15g | Protein: 16g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 103mg | Sodium: 410mg | Potassium: 279mg | Fiber: 2g | Sugar: 9g | Vitamin A: 657IU | Vitamin C: 8mg | Calcium: 217mg | Iron: 2mg