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Four pear halves stuffed with walnuts and cinnamon are laid on a white surface | Hurry The Food Up

Cinnamon Baked Pears with Crunchy Walnuts

Course: Desserts, Oven recipes
Cuisine: Vegan
Diet: Gluten Free, Egg Free, Low Calorie, Low Fat, Dairy Free, Vegan, Vegetarian
Time: Max 30 min
Calories: 0 - 150 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 4 pear halves
Calories: 115kcal
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Equipment

Ingredients

Optional

  • 4 tsp low fat soy yogurt (or dairy yogurt if you like – just keep it gluten-free if needed)

Instructions

  • Preheat your oven to 175°C (350°F).
  • Cut the pears in half.
  • Using a tablespoon scoop out the seeds of each half.
  • Fill with walnuts and drizzle about half a tsp of maple syrup over each half.
  • Finish them off with a few dashes of cinnamon powder.
  • Whack them onto a baking tray and off they go into the oven for about 25 minutes. Don't forget some gloves to take them out again ;)
  • Serve with some yogurt.
  • Done.
    Bird's-eye view of four pear halves stuffed with walnuts and cinnamon. Next to them there are a jar of maple syrup with tea spoon, a bowl of soy yogurt and a plate with two forks | Hurry The Food Up

Nutrition

Serving: 273g | Calories: 115kcal | Carbohydrates: 18g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 149mg | Fiber: 4g | Sugar: 11g | Vitamin A: 27IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 1mg