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A bowl of creamy vegan mushroom pasta topped with fresh arugula.

Creamy Vegan Mushroom Pasta

Course: Dinner, Lunch
Diet: Diabetic, Egg Free, Dairy Free, Vegan, Vegetarian
Time: Max 20 min
Diet: dairy-free, egg-free, vegan
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2
Calories: 789kcal
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Ingredients

Instructions

  • Place a large pot on the stove and boil the penne pasta in salted water until al dente.
  • Slice the mushrooms, heat up a frying pan on high heat and fry them with oil until they’re nicely browned. 3-4 minutes should do it. Season with salt and pepper. Chop up the pickles.
  • Let the frying pan cool down a bit, add the cream, and let it boil to reduce the liquid a little. 4. Add the mustard and the chopped pickles. Give it a quick taste test and add more mustard if desired.
  • Drain the pasta when it’s ready.
  • Add some rocket to a bowl, then a little pasta. More rocket, then more pasta. Leave a small well in the centre and tip in the sauce. Yummy!

Nutrition

Calories: 789kcal | Carbohydrates: 102g | Protein: 18g | Fat: 35g | Saturated Fat: 10g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 11g | Sodium: 770mg | Potassium: 643mg | Fiber: 4g | Sugar: 12g | Vitamin A: 489IU | Vitamin C: 3mg | Calcium: 74mg | Iron: 2mg