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Cooked mushrooms in a big pan. Next to it, there are grey tablecloth, a bunch of parsley, and two pieces of mushrooms | Hurry The Food Up

Deliciously Creamy Garlic Mushrooms Recipe

Course: Dinner, Sides
Cuisine: British, German, Italian
Diet: Egg Free, Low Calorie, Dairy Free, Vegan, Vegetarian
Time: Max 20 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, vegan
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 2 servings
Calories: 326kcal
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Equipment

Ingredients

  • 9 oz (250 g) mushrooms (white or brown)
  • 1 small onion
  • 1 clove garlic
  • 1 tbsp olive oil
  • ½ cup (120 ml) cream (make it vegan with coconut cream)
  • 1 tbsp soy sauce
  • 1 tbsp parsley, fresh (1 tbsp fresh = 1 tsp dried)
  • Salt and pepper to taste

Optional:

Instructions

  • Give the mushrooms a quick wash. Slice length-ways and add to a pan with olive oil on medium heat, frying for about five-six minutes.
    Chopped mushrooms are on the cut board | Hurry The Food Up
  • Chop the onion and garlic and add to the pan. Fry for another five minutes or so, until soft.
    Chopped ingredients like mushrooms, onions. garlic are frying on the pan | Hurry The Food Up
  • Add the cream, salt and pepper, parsley, soy and Worcestershire sauce.
  • Bring to the boil, then reduce heat and simmer for another five minutes. Voilà!
  • Done!
    Creamy garlic mushrooms are on the pan. Around it, there are some fresh mushrooms, a bunch of parsley and a wooden board with slices of bread with creamy mushrooms | | Hurry The Food Up

Video

Nutrition

Calories: 326kcal | Carbohydrates: 12g | Protein: 7g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 82mg | Sodium: 1200mg | Potassium: 606mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1058IU | Vitamin C: 10mg | Calcium: 68mg | Iron: 2mg