Go Back
+ servings
Fiery Dragon Noodles #vegetarian #asian #noodles | hurrythefoodup.com

Dragon Noodles

Course: Dinner, Main Course
Cuisine: Asian, Vegetarian
Diet: Dairy Free, Vegetarian
Time: Max 20 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Diet: dairy-free
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 people
Calories: 575kcal
Print Recipe Add to Collection

Ingredients

  • 9 oz (250 g) noodles (wide are best in this dish, but pasta or spaghetti can be used too!)
  • 1 carrot
  • 1 thumb ginger, fresh
  • 1 clove garlic
  • 3 spring onions
  • 1 chili
  • 1 large dollop favourite spicy sauce (I use a really spicy sweet chilli, but this is where you control the heat of the meal so take the level you’re comfortable with)
  • 2 tbsp soy sauce
  • 2 eggs
  • 1 small handful parsley, fresh
  • Salt to taste

Optional

Instructions

  • Put the noodles into boiling water to cook. If they’re quick cooking noodles (less than 8 mins) then wait until after you’ve prepped the veg (that’s the next step).
  • Grate, julienne or spiralize the carrots and dice the ginger, garlic, spring onions and chili and fry everything together with oil (peanut oil is a great choice for Asian style cooking, but we often just grab olive if it’s to hand anyway) in a large pan for three or four minutes. Don’t add the garlic or ginger until halfway through.
  • Use a spatula to stir and stop the ingredients sticking.
  • Add the spicy and soy sauces and stir in. Add a couple of tablespoons of water to the sauce and mix it up to give it a more ‘creamy’ effect
  • Crack the eggs into a small bowl or cup and give a quick whisk with a fork.
  • Pour the egg mix into the pan and stir it well in. Use the spatula move the egg around quickly so it cooks in a scrambled style. That should take no more than 2 minutes and when the egg is cooked take the pan off the heat. Throw in the parsley and salt, and sesame seeds if you're using them.
  • The pasta should be ready by now, so drain and rinse and add it to the pan. Mix everything up well so the noodles are coated in your delicious spicy sauce.
    Dragon noodles in a wok, with two wooden spoons for stirring stuck in the noodles, on a bamboo mat. | Hurry The Food Up
  • You’re now ready to serve!

Nutrition

Serving: 306g | Calories: 575kcal | Carbohydrates: 116g | Protein: 13g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 1334mg | Potassium: 405mg | Fiber: 4g | Sugar: 4g | Vitamin A: 5895IU | Vitamin C: 41mg | Calcium: 84mg | Iron: 3mg