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Roasted cottage cheese fritters are served on the white plate with a small dipping bowl of pomegranate salsa near them. Next to it there is a lentil chard side is in the small white bowl | Hurry The Food Up

Easy Cottage Cheese Fritters with Salsa

Course: Dinner, Lunch, Main Course
Diet: Low Calorie, Vegetarian
Time: Max 45 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 2
Calories: 428kcal
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Ingredients

Fritters

Pomegranate Salsa

Lentil Chard Side

Instructions

Potato Cottage Cheese Fritters

  • Grate the potato and onion and place on a fine mesh sieve. Sprinkle over the salt and rest on top of a bowl for 10-20 minutes.
  • Into a bowl add breadcrumbs, egg, paprika, caraway seeds, cottage cheese and mix.
  • Go back to the grated potato on the sieve and squeeze out as much excess liquid as you can using your hand.
    Preparing the mixture for fritters | Hurry The Food Up
  • Add the potato into the bowl and mix thoroughly.
    Making cottage cheese fritters | Hurry The Food Up
  • Add vegetable oil to a large non-stick pan and fry fritters over medium-low heat until both sides have a deep golden brown colour (about 1 ½ - 2 tbsp of batter per fritter). I recommend squishing the fritters down so that they are thin (½ cm). I also wait a full 8 minutes before flipping. This helps the potato cook and the fritters stay together much better.
    Roasted cottage cheese fritters are in the black pan | Hurry The Food Up

Lentil Chard Side

  • Remove the leaves from the stalk of the chard. Roughly chop the green leaves and finely dice the stalk into small pieces. Add to a pot on low heat together with the vegetable broth.
  • Add the lentils. Let simmer for 5-10 minutes.
    Mixing the ingredients for lentil chard side in the big bowl | Hurry The Food Up

Pomegranate Salsa

  • Meanwhile make the salsa. Chop chilli and mint leaves and add to a medium sized bowl with honey, vinegar, olive oil, pomegranate kernels and salt. Mix until incorporated.
    Mixing the ingredients for pomegranate salsa in the grey bowl | Hurry The Food Up
  • Serve fritters with pomegranate salsa and the lentil chard side. Season with black pepper per taste.
    Roasted cottage cheese fritters are served on the white plate with a small dipping bowl of pomegranate salsa near them | Hurry The Food Up

Video

Nutrition

Calories: 428kcal | Carbohydrates: 53g | Protein: 21g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 2008mg | Potassium: 1060mg | Fiber: 10g | Sugar: 16g | Vitamin A: 3196IU | Vitamin C: 67mg | Calcium: 158mg | Iron: 5mg