Easy Cottage Cheese Fritters with Salsa
Course: Dinner, Lunch, Main Course
Diet: Low Calorie, Vegetarian
Time: Max 45 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Prep Time: 20 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 35 minutes minutes
Servings: 2
Calories: 428kcal
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Potato Cottage Cheese Fritters
Grate the potato and onion and place on a fine mesh sieve. Sprinkle over the salt and rest on top of a bowl for 10-20 minutes.
Into a bowl add breadcrumbs, egg, paprika, caraway seeds, cottage cheese and mix.
Go back to the grated potato on the sieve and squeeze out as much excess liquid as you can using your hand.
Add the potato into the bowl and mix thoroughly.
Add vegetable oil to a large non-stick pan and fry fritters over medium-low heat until both sides have a deep golden brown colour (about 1 ½ - 2 tbsp of batter per fritter). I recommend squishing the fritters down so that they are thin (½ cm). I also wait a full 8 minutes before flipping. This helps the potato cook and the fritters stay together much better.
Lentil Chard Side
Remove the leaves from the stalk of the chard. Roughly chop the green leaves and finely dice the stalk into small pieces. Add to a pot on low heat together with the vegetable broth.
Add the lentils. Let simmer for 5-10 minutes.
Pomegranate Salsa
Meanwhile make the salsa. Chop chilli and mint leaves and add to a medium sized bowl with honey, vinegar, olive oil, pomegranate kernels and salt. Mix until incorporated.
Serve fritters with pomegranate salsa and the lentil chard side. Season with black pepper per taste.
Calories: 428kcal | Carbohydrates: 53g | Protein: 21g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 95mg | Sodium: 2008mg | Potassium: 1060mg | Fiber: 10g | Sugar: 16g | Vitamin A: 3196IU | Vitamin C: 67mg | Calcium: 158mg | Iron: 5mg