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Avocado Cheese Sandwich

Have a Good Avo Cheddar Cheese Sandwich

Course: Breakfast, Dinner, Lunch, Main Course, Oven recipes, Sides
Diet: Egg Free, Dairy Free, Vegetarian
Time: Max 20 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Diet: egg-free
Total Time: 15 minutes
Servings: 2 sandwiches
Calories: 528kcal
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Ingredients

  • 4 slices brioche bread (Jansen recommends Brioche bread, or use your fave)
  • 4 slices cheddar cheese (enough to cover the bread)
  • 1 avocado
  • ½ small red onion
  • 2 radishes
  • 1 cup (30 g) spinach
  • Salt and pepper to taste

Instructions

  • Scoop the flesh out of the avocado and mash it in a bowl. Add a little salt and pepper.
  • Slice the red onion into really thin rings. Slice the radish thinly, too.
  • Give the spinach a quick wash.
  • In this order, place the bread followed by mashed avocado, spinach, cheddar, onion, radish, mashed avocado, bread.
  • Stick it in the oven at about 360°F/180°C and toast away! It’ll take about 7-8 minutes. That’s it, done!

Nutrition

Calories: 528kcal | Carbohydrates: 40g | Protein: 21g | Fat: 33g | Saturated Fat: 13g | Cholesterol: 52mg | Sodium: 622mg | Potassium: 762mg | Fiber: 9g | Sugar: 5g | Vitamin A: 2055IU | Vitamin C: 16.9mg | Calcium: 471mg | Iron: 3.3mg