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–+ servings
Slices of Honey Pesto Goat Cheese Toast, topped with creamy goat cheese, drizzled with golden honey, and garnished with fresh herbs, sit elegantly on a cutting board.

Honey Pesto Goat Cheese Toast

Course: Appetizer, Breakfast
Diet: Diabetic, Egg Free, Low Calorie, Low Fat, Vegetarian
Time: Max 10 min
Diet: egg-free
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
Calories: 226kcal
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Equipment

Ingredients

  • 1 pear
  • 2 oz (55 g) goat cheese
  • 4 tbsp pesto (or your favourite)
  • 4 slices whole wheat bread (or rye bread)
  • 1 handful baby spinach
  • 2 tbsp honey
  • Salt to taste

Instructions

  • Thinly slice the pear and slice the goat’s cheese.
  • Spread the pesto on each slice of bread.
  • Layer the spinach next, then pear, then the goats cheese on top. Drizzle a little honey next. Season with a pinch of salt.
  • Stick under the grill for 4-5 minutes. Done! If you’re feeling naughty add a little more honey. Yummy.

Nutrition

Calories: 226kcal | Carbohydrates: 29g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 325mg | Potassium: 173mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1164IU | Vitamin C: 4mg | Calcium: 102mg | Iron: 1mg