Calories: 14kcal | Carbohydrates: 0.04g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 76mg | Sodium: 13mg | Potassium: 12mg | Sugar: 0.04g | Vitamin A: 49IU | Calcium: 6mg | Iron: 0.3mg