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A birds-eye view of a vegetarian bibimbap in a large bowl. Underneath is a pot of soy sauce and a wooden spoon, to the right is a pair of chop sticks | Hurry The Food Up

Korean Vegetarian Bibimbap (High-Protein Recipe!)

Course: Dinner, Main Course
Cuisine: Asian, Korean
Diet: Low Calorie, Dairy Free, Vegetarian
Time: Max 45 min
Calories: 450 - 650 kcal
Diet: dairy-free
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Servings: 2
Calories: 462kcal
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Ingredients

Rice and Prep

Fried Egg and Zucchini Mix

Sauce

Instructions

Rice and Prep

  • Cook sushi rice according to package instructions. Once it's ready, add sesame oil and mix.
  • Grate the carrot. Cut cucumber into slices. Cut tofu into 2 cm/1 inch cubes. Cut the zucchini into sticks.

Fried Egg and Zucchini Mix

  • In a small non-stick pan, fry the eggs with sesame oil. Remove eggs and add zucchini sticks to the same pan. Cook until they soften, about 1-2 minutes. Add the bean sprouts, soy sauce, plus a pinch of salt. Cook until the bean sprouts are tender and translucent, about 1 minute.
    A birds-eye view of a blue frying pan holding zucchini and bean sprouts on a white check tea towel on a white table. Next to the pan is a pot of soy sauce with a wooden spoon in it | Hurry The Food Up

Sauce

  • In a small bowl add sriracha, honey, rice vinegar, sesame oil, water and soy sauce. Mix until combined.

Serve

  • To serve, add rice, tofu, carrot, cucumber, fried egg, zucchini with bean sprouts and kimchi. Drizzle some soy sauce to season . Serve with the sauce.
    A marbled table holds a white bowl with a vegetarian bibimbap inside. To the left is a cream cloth. To the right a pair of chop sticks. Underneath is a pot of soy sauce and wooden spoon. | Hurry The Food Up

Video

Nutrition

Calories: 462kcal | Carbohydrates: 60g | Protein: 25g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 2201mg | Potassium: 606mg | Fiber: 5g | Sugar: 16g | Vitamin A: 4621IU | Vitamin C: 31mg | Calcium: 215mg | Iron: 5mg