Lentil Patties

Course: Lunch, Main Course, Sides

Diet: Low Calorie, Dairy Free, Vegetarian

Time: Max 20 min

Calories: 150 - 450 kcal

Type: meal plan recipes

Prep Time: 10

Cook Time: 15

Total Time: 25

Servings: servings (makes 6 patties)

Calories: 405kcal

⅓ cup (40 g) wholegrain flour
1 tsp coriander seeds, ground
1 tsp paprika powder
Salt to taste
2 eggs (or mix 1 tbsp ground flaxseed with 3 tbsp hot water, stir and let rest for a min to create a ‘flax egg’)
4-6 tbsp water
½ medium red onion
1.5 cups (300 g) lentils, cooked
2 tsp olive oil

Get Recipe Ingredients

In a bowl add flour, coriander seeds, paprika, salt, eggs (or flax eggs) and some water if needed. Start 4 tbsp water, then add a couple more if the batter is still super-sticky. Mix to a batter.
Finely dice the red onion and rinse and drain the lentils. Mix in both to the batter.
Add the olive oil to a pan, wipe it around and and set to medium-high heat.
Now, ideally with a big spoon, take a burger-sized amount of the batter and place it into the pan. If needed adjust slightly with the spoon to make the patties look nice.
Fry flat in the pan 4 minutes each side or until golden brown.
If wanted, serve with a salad/potatoes/rice and your Greek yoghurt or sour cream or vegan mayonnaise. Enjoy :-)