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A plate of cookies sits in the middle of a table, one has a bite out of it. Underneath is a tea towel. To the left is a glass of milk and in the distance is a baking tray of more cookies | Hurry The Food Up

Perfect Protein Cookies (protein powder recipe)

Course: Desserts, Snack
Diet: Low Calorie, Dairy Free, Vegetarian
Time: Max 30 min
Calories: 150 - 450 kcal
Type: meal plan recipes
Prep Time: 12 minutes
Cook Time: 16 minutes
Total Time: 28 minutes
Servings: 6 (1 serving equals 2 cookies)
Calories: 197kcal
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Ingredients

Instructions

  • In a bowl add the room temp. butter, sugar and vanilla extract. Whip the butter with a hand mixer or a whisk until the butter is creamy, fluffy and pale. About 3-4 minutes.
  • Add the egg and mix until you have a completely incorporated creamy mix, about 2 minutes (if this begins to look slightly curdled, don’t worry).
  • Add the almond milk, flour, protein powder and salt. If you are using a stand mixer, use the flat beater. If you are using a hand mixer, remove the whisks and use a rubber spatula. Either way, mix just until the solids are evenly incorporated into the cookie dough (30 seconds up to a minute). It’s very important not to overmix, otherwise the cookies will be tough.
  • Once the dough is ready, add the chopped cranberries and evenly spread them into the dough.
    A birds-eye view of a big glass bowl on a marbled table. In the bowl is protein and fruit cookie dough | Hurry The Food Up
  • Cover and allow to rest in the fridge for at least 30 minutes up to 2 days.
  • Preheat the oven to 180 C / 350 F.
  • Line a baking sheet with parchment.
  • Divide the cookie dough into 12 portions and form balls. Place on the baking sheet and press with your hands covered with flour or a flat glass covered in flour, until they have a 4.5cm - 5cm diameter. Don't make them too thin.
    A birds-eye view of a baking tray on a marbled table. On the tray is some cookies on parchment paper, ready to go in the oven to bake | Hurry The Food Up
  • Bake for 15-17 minutes, until the base of the cookies are golden brown.
    A birds-eye view of a baking tray on a marbled table. On the tray is some cookies on parchment paper, that have just come out of the oven | Hurry The Food Up
  • Take out of the oven and allow to cool. On a wire rack is best, or at least off the baking tray.
    A pile of cookies sits on parchment paper on a baking tray. The cookie on top has had a bite taken out of it | Hurry The Food Up

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Nutrition

Calories: 197kcal | Carbohydrates: 22g | Protein: 10g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 59mg | Sodium: 271mg | Potassium: 61mg | Fiber: 1g | Sugar: 7g | Vitamin A: 270IU | Vitamin C: 0.01mg | Calcium: 37mg | Iron: 2mg