Persian Cucumber Dip
Servings: 1 bowl
Calories: 289kcal
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Ingredients
- ½ cucumber
- 2 tbsp mint, chopped
- ½ handful raisins
- 1 cup (250 g) Greek yogurt (1 cup = 250 g)
- Salt and pepper to taste
For garnish
- 1 tsp olive oil
- 1 tbsp mint, chopped
- 1 tbsp walnuts, chopped
Instructions
- Grate the cucumber. Then squeeze the grated cucumber to get rid of the excess liquid. You can do it in a towel or just with your hands.
- Now mix all the ingredients together. Add some garnish and serve!
- You’ll love this dip, I promise!
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Nutrition
Calories: 289kcal | Carbohydrates: 24g | Protein: 23g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 2406mg | Potassium: 654mg | Fiber: 3g | Sugar: 9g | Vitamin A: 312IU | Vitamin C: 6mg | Calcium: 241mg | Iron: 1mg