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Refreshing Carrot and Apple Salad
Course:
Lunch, Salads, Sides
Cuisine:
Global
Diet:
Gluten Free, Egg Free, Low Calorie, Low Fat, Dairy Free, Vegan, Vegetarian
Time:
Max 10 min
Calories:
150 - 450 kcal
Type:
meal plan recipes
Diet:
dairy-free, egg-free, gluten-free, vegan
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
as a side
Calories:
260
kcal
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US Customary
-
Metric
Ingredients
3
carrot
1
apple
1
tbsp
olive oil
½
lemon
(juiced)
1
tsp
sugar
1
pinch
salt
3
tbsp
(
3
)
walnuts
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Instructions
Very roughly chop the
carrot
and
apple
. Throw them in a blender.
Add the
olive oil, lemon juice, sugar
and
salt
.
Blend everything together.
Sprinkle
walnuts
on top. Done.
Nutrition
Calories:
260
kcal
|
Carbohydrates:
28
g
|
Protein:
3
g
|
Fat:
17
g
|
Saturated Fat:
1
g
|
Sodium:
65
mg
|
Potassium:
493
mg
|
Fiber:
6
g
|
Sugar:
16
g
|
Vitamin A:
15335
IU
|
Vitamin C:
23.9
mg
|
Calcium:
57
mg
|
Iron:
1
mg