Go Back
–+ servings
High-protein Ricotta Pancakes - Sweet or Savoury - high-protein ricotta pancakes ready to serve #breakfast #easy | hurrythefoodup.com

Ricotta Pancakes – Sweet Version

Course: Breakfast, Desserts
Cuisine: Vegetarian
Diet: Gluten Free, Dairy Free, Vegetarian
Time: Max 10 min
Calories: 450 - 650 kcal
Type: meal plan recipes
Diet: gluten-free
Total Time: 10 minutes
Servings: 1 big pancake
Calories: 511kcal
Print Recipe Add to Collection
US Customary - Metric

Ingredients

Toppings:

Optional:

Instructions

  • Beat the eggs, ricotta, ground almonds, maple syrup and salt (and flax seeds if using) together well with a fork or whisk.
    High-protein Ricotta Pancakes - Sweet or Savoury - mix all ingredients #ricotta # quick | hurrythefoodup.com
  • Alternatively use a hand blender, just pulsing a little. Don't overwhisk it into a watery mess.
    High-protein Ricotta Pancakes - Sweet or Savoury - beat the eggs, ricotta, ground almonds, maple syrup and salt (and flax seeds if using) #omega 3 #savoury | hurrythefoodup.com
  • Heat up the oil in a pan and fry the pancake mix slowly on a low-medium heat, flipping when bubbles have stopped on the face-up side. Cook with a lid on, if possible.
  • Slide onto a plate and serve with topping of choice.
    High-protein Ricotta Pancakes - Sweet or Savoury - delicious high-protein ricotta pancakes #savoury #ricotta | hurrythefoodup.com

Nutrition

Calories: 511kcal | Carbohydrates: 19g | Protein: 27g | Fat: 38g | Saturated Fat: 15g | Cholesterol: 369mg | Sodium: 272mg | Potassium: 259mg | Fiber: 3g | Sugar: 10g | Vitamin A: 840IU | Calcium: 263mg | Iron: 3mg