Go Back
–+ servings
Roasted sweet potato cubes are in the bowl on the table with a piquant pistachio dressing on the chopping board | Hurry The Food Up

Roasted Sweet Potato Cubes with a Piquant Pistachio Dressing

Course: Dinner, Main Course, Oven recipes, Sides
Cuisine: Vegan
Diet: Gluten Free, Egg Free, Dairy Free, Vegan, Vegetarian
Time: Max 45 min
Calories: Above 650 kcal
Type: meal plan recipes
Diet: dairy-free, egg-free, gluten-free, vegan
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 2 people
Calories: 728kcal
Print Recipe Add to Collection
US Customary - Metric

Ingredients

  • 2 sweet potato (each 300 - 400g)
  • 1 tbsp olive oil (optional and awesome)
  • 1 pinch salt (optional and awesome)

For the dressing

  • ⅔ cup (80 g) pistachios, roasted (you can even buy pre-peeled to save time!)
  • 3 spring onions
  • 1 handful basil, fresh (1 handful fresh = 2 tbsp dried basil)
  • 1-2 tsp maple syrup (depends how sweet you fancy!)
  • 2 tbsp mustard
  • 1-2 tbsp olive oil
  • 1 tbsp water
  • Salt

Instructions

  • Pre-heat the oven to 200°C/380°F.
  • Give the potatoes a quick scrub and cut them into small cubes (roughly 2x2cm - see photo or).
  • Then throw them into a bowl, and use a spatula to make sure they get a good coating of oil. Sprinkle some salt over too.
  • Layer the cubes out on a baking tray, ideally with parchment paper and in they go for 25 mins. Halfway through give them a bit of mix with said spatula.
    Roasted Sweet Potato Cubes with a Piquant Pistachio Dressing #sweetpotato #vegan #vegetarian | hurrythefoodup.com
  • In the meantime peel and crush the pistachio (we found the easiest way was to put them in a bowl after shelling and use something sturdy and heavy like a thick glass or end of a rolling pin to crush them).
  • Wash and slice the spring onion into fine rings, then add them to the bowl.
  • Add the basil to the bowl too (cut first if using leaves). Add the maple syrup, mustard, olive oil, water and salt. Stir well.
  • Fetch the potatoes from the oven, and serve them onto the plates.
    Roasted Sweet Potato Cubes with a Piquant Pistachio Dressing #sweetpotato #vegan #vegetarian | hurrythefoodup.com
  • Add the dressing to one side of the bowl. Enjoy!

Nutrition

Serving: 409g | Calories: 728kcal | Carbohydrates: 99g | Protein: 14g | Fat: 34g | Saturated Fat: 4.4g | Sodium: 1307mg | Potassium: 2963mg | Fiber: 17.6g | Sugar: 7.3g | Vitamin A: 900IU | Vitamin C: 78.4mg | Calcium: 130mg | Iron: 4mg