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Skyr Bowl
Course:
Breakfast, Snack
Type:
breakfast rotation, Higher Calories, meal plan recipes, snack rotation
Servings:
1
serving
Calories:
426
kcal
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Ingredients
200
g
skyr
50
g
raspberries
2
tsp
honey
2
tbsp
raisins
2
tbsp
chia seeds
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Nutrition
Calories:
426
kcal
|
Carbohydrates:
59
g
|
Protein:
25
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
12
mg
|
Sodium:
95
mg
|
Potassium:
428
mg
|
Fiber:
14
g
|
Sugar:
22
g
|
Vitamin A:
145
IU
|
Vitamin C:
15
mg
|
Calcium:
407
mg
|
Iron:
3
mg