Soy Yogurt Bowl - Hurry The Food Up

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HP – Soy Yogurt Bowl | Hurry The Food Up

Soy Yogurt Bowl

Course: Breakfast, Snack

Type: breakfast rotation, Higher Calories, meal plan recipes, snack rotation

Servings: serving

Calories: 406kcal

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Ingredients

200 g soy yogurt
50 g raspberries
2 tsp honey
2 tbsp raisins
2 tbsp chia seeds

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Nutrition

Calories: 406kcal | Carbohydrates: 71g | Protein: 11g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 39mg | Potassium: 428mg | Fiber: 14g | Sugar: 24g | Vitamin A: 29IU | Vitamin C: 42mg | Calcium: 437mg | Iron: 3mg